Football/Soccer Session (Difficult): Saturday session

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Technical Warm Up (10-15min)

Throw ins

Long balls

Heading the ball at different distances

5 line drill (crossing and finishing) 20min

Shot comes from the center line. It is followed by a cross from the right. Alternate sides. 2 min, switch

Cp's- Speed of play, get to endline and pass the ball to a player or zone, time runs, finish


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

6 v 6 t+ Neutrals to Big goals

Fast paced 4 min games

Cp's-Speed of play, play on both sides of the ball, make good decisions (shoot when it is on, penetrate if possible, be patient on possession, switch the point of attack when necessary, attack the 18 timing your runs and/or recycling your runs, proper services early vs getting to the endline.


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Work on presses (Low, Medium and High Press)

The field is to be divided into vertical, horizontal 3rds and into 4 quadrants.

Cp's-Recognize when to do what press (Recognize a weakness ie a right footed player playing as a left back)


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Set piece # 1- 2 people in the corner for a give and go. Isolate Justin, Leo on second post

Jordan goes to GK, Jorge stays on top of the 18

Girls- Isolate Jaeelen, Chelsea on second post. Angie goes to GK

Variations- Player getting the ball turns (Jorge, Manuel, Jordan-left) (Girls Alexa, Angie)- Same runs

If playing vs a bigger team drive the ball waist high.

Movement on top of the PK spot, unmark yourself, attack the ball


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5

Defensive set pieces

1st defender covers the top of the sixth Leo is free (unless they have a dangerous player) (Julia is free unless they have a dangerous player. If they play short, outside mid and near defender go mark-deny cross. One fwd stays on top of the 18yd box the other one sits at midfield for the counter

Cp's- Concentrate, stay with your marks, bump player before the ball gets played, clear the ball at all costs, no fouls, be ready for the counter attack


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Movement
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Pass
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Pitch Line 1
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Pitch Line 2
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Pitch Line 3
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Shaded Pitch Area
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