Football/Soccer Session (Difficult): Wednesday and Thursday Sessions 3/30/16

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Am-Club: D.F.C. Dragons

Perry Gaffoor, Young Member

Profile Summary

Perry Gaffoor
Name: Perry Gaffoor
City: Plymouth
Country: United States of America
Rank: Elite – 56 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Rondo Transition

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Football/Soccer Session Plan Drill (Colour): Rondo Transition
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Rondo Transition

Description

3 teams of 4. Two teams are keeping possession in the outside thirds. The third team (Blue) is in defence to start. We begin with a simple 4v1 until one of the two Blues win the ball.

If the Blue in the Red third wins possession, the Reds shift to defence and all 4 Blues must sprint into their new area and start keeping possession. Black remain as they were until they lose the ball.

Coaching Points

Passing accuracy

Speed of Play

Head up / Alert


Football/Soccer Session Plan Drill (Colour): Attack vs Defense

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Football/Soccer Session Plan Drill (Colour): Attack vs Defense
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Attack vs Defense

Description

5 v 5. Defence (Blue) has to try and play the ball through one of the wide Red gates before they can attack the target zone. A point is awarded if they can dribble and stop the ball in the zone.

The Offense (Red) are just trying to score in the goal. We can switch team roles after 10 minutes. Adjust numbers depending on success rate.

Coaching Points

Keep your shape

Passing angles

Decision making


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