Football/Soccer Session (Moderate): Technical Center Square

Profile Summary

Jonathan Alger
Name: Jonathan Alger
City: Indianapolis
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Center Square Turning

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Football/Soccer Session Plan Drill (Colour): Center Square Turning
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Center Square Turning

Setup Square about 12 X 12 yards with a mannequin/pole in the center. This drill is setup for many different variations including turning, feints, 1v1 moves, and passing.

TURNS :

(1) Inside Foot Turn - be specific and instruct players to cut the ball sharp with the inside of the foot and then take an immmediate touch with the outside of the opposite foot to touch away.

(2) Outside Foot Turn

(3) L Turn - Pull Push

(4) Side step

(5) Scissor

(6) Roll Push : outside opposite foot / inside same foot

(7) Twist-Off : inside twist off / outside twist off

(8)


Football/Soccer Session Plan Drill (Colour): 1v1 Move & Pass

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Football/Soccer Session Plan Drill (Colour): 1v1 Move & Pass
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1v1 Move & Pass

Two players on opposite corners going at the same time. Players perform a 1v1 move around the center mannequin and then pass to the opposite corner player. The waiting corner players begin dribbling as soon as the previous players make their move around mannequin. This is meant to be done at rapid pace and demand players to make a good pass after their 1v1 move.

1V1 MOVES :

(1) Side Step

(2) Scissor

(3) Roll-Push

(4) Step-Over

(5) Reverse Scissor

(6) Twist-Off

(7) Double Shuffle - Double Inside


Football/Soccer Session Plan Drill (Colour): Pass & Follow Criss-Cross

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Football/Soccer Session Plan Drill (Colour): Pass & Follow Criss-Cross
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Pass & Follow Criss-Cross

Players now pass & follow in groups from corner to corner cone. This will create a lot of movement and interference. Players must think about timing & weight of their pass as well as taking a first touch to side to help create a better angle. Receiving players can also make shuffle movements to sides to help create a better passing lane.

VARIATIONS :

(1) Touch Touch

(2) One Touch

(3) Two balls per group


Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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