Football/Soccer Session (U13): TECHNICAL - SHOOTING - U12/U13 (WSSL SPRING CAMP) (Start Time: 2016-04-28 09:00:00)

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Pro-Club: Red Bulls New York Academy

CP De Vera, Adult Member

Profile Summary

CP De Vera
Name: CP De Vera
City: New York
Country: United States of America
Rank: Elite – 7 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Juggling Warm-Up

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Football/Soccer Session Plan Drill (Colour): Juggling Warm-Up
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Juggling Warm-Up (10 mins)

Organization:

15x30 yard grid, each Player with a ball.

Instructions:

- Players juggle in a specific pattern or sequence

Coaching Points:

- Players try to improve their touches (suppleness, control and foot-eye coordination) by juggling with different surfaces of their feet & body.


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (20 mins)

Organization:

40x50 yard area

Partners with 1 ball

Instructions:

- Players move throughout the area looking to strike a driven ball to their partner.

Coaching Points:

- Head up to observe space

- Determine proper angle of approach to shoot

- Determine appropriate surface of foot to shoot

- Keep head still and eyes focused on the ball

- Strike ball appropriately (center, low, top)

- Follow through towards target

Progressions:


Football/Soccer Session Plan Drill (Colour): Main Theme II

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Football/Soccer Session Plan Drill (Colour): Main Theme II
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Main Theme II (20 mins)

Organization:

20 x 25.

Two goals.

Players positioned as seen in diagram.

Instructions:

- Player dribbles at marker executing any move around manequin.

*Note next touch after getting around must be a shot; alternate feet.

Coaching Points:

- Observation of GK and target to choose striking surface.

- Ball out of feet at an angle (2 o'clock or 10 o'clock) after move for correct observation and apporach.

- Plant foot, hips and shooting foot aimed at target at point of contact.

- Land on striking foot.

Progressions:

- Add player where manequin to play bounce pass and act as defender.


Football/Soccer Session Plan Drill (Colour): Main Theme III

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Football/Soccer Session Plan Drill (Colour): Main Theme III
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Main Theme III (20 mins)

Organization:

SAME AS PRIOR SCREEN

Instructions:

- Shooter plays a pass to defender.

- Defender plays pass back to shooter, and closes down the shooter.

* Defender not looking to steal the ball, just providing semi-opposed pressure.

- Shooter looks to get around the defender with a move and quickly shoot.

Coaching Points:

- Observation of GK and target to choose striking surface.

- Ball out of feet at an angle (2 o'clock or 10 o'clock) after move for correct observation and apporach.

- Plant foot, hips and shooting foot aimed at target at point of contact.

- Land on striking foot.

Progressions:


Football/Soccer Session Plan Drill (Colour): Main Theme IV

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Football/Soccer Session Plan Drill (Colour): Main Theme IV
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Main Theme IV (20 mins)

Organization:

4v4

40x30 yard area

- 1st to score or 2 minute match.

- Winner stays on.

Instructions:

Conditions:

- Finish has to be by 2nd Touch

Coaching Points:

- Looking for timing of pass/run to get into space in behind

- Weight and angle of pass in order to be shot first time

- Angle of run in order to hit shot first time

- Movement away from the ball to create space/window for through ball

Progression:


Football/Soccer Session Plan Drill (Colour): 3v3 Free Play

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Football/Soccer Session Plan Drill (Colour): 3v3 Free Play
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3v3 Free Play (75 mins)

Organization:

2 fields, 3v3

Instructions:

Players split up into 4 teams and play a round robin tournament where all teams play.

Coaching Points:

- 3 Lines of attack, Defender, Midfield, Striker (rotate players

-Create as much space for player in possession

-Try to create a triangle at all to give good angle of support.

-Look to gaps to attack using Messi touches

-First thought is to go forward then if nothing is on, play back to start again.


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 1
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