Football/Soccer Session (U11): Briarcliff Blitz U-11 B Inside Pass

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James Oates, Adult Member

Profile Summary

James Oates
Name: James Oates
City: Rye
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): W/up

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Football/Soccer Session Plan Drill (Colour): W/up
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W/up (10 mins)

Organization: Players in pairs, one ball between 2.

Instructions:

1) Pass the ball 5 times and move

2) Pass the ball through a gate to partner

3) Pass the ball and ball mastery/use of turns

Coaching Points:

- Head up to locate partner

- Eye contact

- Non-kicking foot next to the ball

- Weight and direction of pass

- Use of inside of foot

- Follow through

Progressions:

1) Use of weaker foot

2) Time limit

3) Ball mastery


Football/Soccer Session Plan Drill (Colour): Practice 1

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Football/Soccer Session Plan Drill (Colour): Practice 1
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Practice 1 (15 mins)

Organization:In small groups of 4/5. One ball between the group. grids 15x15.

Instructions: Players to try to work together to get as many passes as possible using the inside pass technique amongst others. 10 passes, the defender stays in the middle.

Coaching Points: Head up before pass, step into pass, non-kicking foot next to ball pointing in direction of pass, lock ankle, follow through in direction of where want pass to go, look the other way.

Progressions: decrease distance, limit touches.


Football/Soccer Session Plan Drill (Colour): Practice 2

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Football/Soccer Session Plan Drill (Colour): Practice 2
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Practice 2 (20 mins)

Organization: 3 teams. 3 areas, mid area is for defending team. Areas are 15x20.

Instructions: Players in outer areas look to make 3 passes before they can pass the ball back through to the opposite area. Every 3 passes they make, another player from the middle can come in and try and take the ball from them. If they do then they swap over.

Coaching Points: Quick passing, look where the defender is, spread out, look where the space is to pass the ball.

Progressions: Smaller/bigger area, more/less passes to make.


Football/Soccer Session Plan Drill (Colour): Conditioned game

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Football/Soccer Session Plan Drill (Colour): Conditioned game
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Conditioned game (15 mins)

Organization: 4v4, 30x20.

Instructions: Can you switch the point of attack/pick the right pass? 4v4 tournament. 1 goal wins the game.

Coaching Points: Head up to look for pass, weight of pass, type of pass chosen, accuracy of passing.

Progressions: Change players on team. Number of passes = goal.


Football/Soccer Session Plan Drill (Colour): 8v8 game

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Football/Soccer Session Plan Drill (Colour): 8v8 game
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8v8 game (30 mins)

Organization: 6v6

Instructions: Look to pass and move, support the ball.

Coaching Points:

Progressions:


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