Football/Soccer Session (U6): Syosset Soccer Club: U-5 & U-6 (10/05/2013)

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Pro-Club: Red Bulls New York Academy

Cesar Cambisaca, Adult Member

Profile Summary

Cesar Cambisaca
Name: Cesar Cambisaca
City: Jackson Heights NY
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Mario Cart

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Football/Soccer Session Plan Drill (Colour): Mario Cart
Save Image: Football/Soccer Session Plan Drill (Colour): Mario Cart

Mario Cart

Organization:

1.Race track set up randomly

2.1 ball per player

Story/Description:

1.The Red Bull Cup is the biggest race of all time.

2.Each racer (player) has to be a character from the game Mario Cart and drive their cart (ball) around the track

3.If the driver goes off the side of the track then they have to run round their ball twice before carrying on

4.Bananas (yellow cones), water (blue cones) and shells (parents passing a ball back and forth) are all part of the hazards

Coaching Points:

1.Stay in control of your cart

2.Keep your head up to watch out for hazards

Developments:

1.P – Bowser (coach) joins the race and is able to ram other carts off the track

2.P – If you hear ‘Magic Bullet’ you must drive your Cart extra quick


Football/Soccer Session Plan Drill (Colour): Traffic Lights

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Football/Soccer Session Plan Drill (Colour): Traffic Lights
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Traffic Lights

Organization:

1.20 x 20 yard area set up as shown

2.12 players set up as shown

3.1 ball per player

Story/Description:

1.Before driving a car (ball), all drivers (players) must pass their test. The coach asks the drivers what to do if they see a red light, a yellow light or a green light. Coach then gives each driver their license to put in their sock.

2.When the coach yells “Green light” all drivers drive their car around the parking lot. When the coach yells “yellow light” all the driver have to go slow and when the coach yells “red light” all the drivers have to stop

3.Drivers should always be on the look out for the police (coach) who could come at anytime making a siren sound

4.Any drivers that are caught, get a ticket

Coaching Points:

1.Make sure you stay in control of your car

2.Watch out for other cars on the road

3.Don’t go through any red lights because the police might see you

Developments:

1.P – “Super Green = Super Fast”

2.P – Drivers have to reverse out of the parking spot

3.P – Drivers have to put gas in their car by putting one foot on the ball then the other as fast as they can


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