Football/Soccer Session (U15): Howell Phoenix-Creative Movement in Wide Areas (Start Time: 2016-09-20 19:30:00)

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Pro-Club: Red Bulls New York Academy

Raymond Stellhorn, Adult Member

Profile Summary

Raymond Stellhorn
Name: Raymond Stellhorn
City: Belmar
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-Up/Technical Repitions

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Football/Soccer Session Plan Drill (Colour): Warm-Up/Technical Repitions
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Warm-Up/Technical Repitions (20 mins)

Organization:

Half of the players inside circle, half outside

Circle 25 yards in diameter

Instructions:

Player in the middle receives ball from player on outside, passes back then moves to a different area on the inside to receive the ball

Must take 2 touches

Must bring the ball across the body before playing back

Rotate every 30-45 seconds

Always rotate with partner you started across from

Integrate SAQ

Coaching Points:

Check the shoulder before receving the ball

Check the shoulder as the ball travels

Must change the angle the ball, no straight passes

Receive with inside or outside but take ball away from defender

Progressions:

After recieving, dribble then pass to a different outside player

Partner up in the middle, one player is now a passive defender


Football/Soccer Session Plan Drill (Colour): Main Theme 1

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Football/Soccer Session Plan Drill (Colour): Main Theme 1
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Main Theme 1 (20 mins)

Organization:

Half field

Attacking or defending half depending on which wide players focused on

4 mankins or corner flags or cones spaced 8 to 10 yards apart

2 small goals

2 to 3 players minmum in each line

Instructions:

Option 1 ( White players)

A begins by dribbling ball to mannequins in th middle then passes to B

B takes a touch then passes to C running onto the ball

C's run is triggered when B touhes the ball

C finishes the ball into small goal

Roatate: A to B to C, rotate sides: left and right

Option 2 (Blue Players)

Same as Option 1 except C now will run inside the cone/manikin and dribble to the back of the line

Coaching Points:

Adjust where to recieve based on weight of pass, step to ball/drop off

Make eye contact with player are passing to prior to receiving

Create angle by bring ing ball across body in driection of next pass (B)

Penetrating Pass into space , force wide player to run onto it (B/C)

Check to ball the make run to drag defender (C)

Overhit rather than underhit pass

Timing of the run

Head up

Progressions:

Give wide players choice of running inside or outside the manikin


Football/Soccer Session Plan Drill (Colour): Main Theme 2

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Football/Soccer Session Plan Drill (Colour): Main Theme 2
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Main Theme 2 (25 mins)

Organization:

Same set-up as prior Main Theme activity except now a full back on each side has been incorporated

Instructions:

Option 1 ( White players)

A begins by dribbling ball to mannequins in th middle then passes to B

B takes a touch then passes to C or D running onto the ball, their choice

D's run is triggered when B touhes the ball

C's overlap is triggered by the run of D

C finishes the ball into small goal

D penetrates on dribble

Roatate: A to B to C to D, rotate sides: left and right

Option 2 (Blue Players)

Same as Option 1 except now the Fullback (G) is making an underllaping run insted of overlapping

Fullbacks passed to back of line

Midfielder (H) finishes in small goal

Coaching Points:

Weight and direction of pass

Fullback must run at 100%

Ask for the ball

Recovery run of fullback

Timing of the run

Full back makes run opposite to wide player

Progressions:

Wide player has choice of to run inside or outside


Football/Soccer Session Plan Drill (Colour): Condtioned Game

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Football/Soccer Session Plan Drill (Colour): Condtioned Game
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Condtioned Game (20 mins)

Organization:

Play 5v5 or 6v6 in a 50x30 space with 5 yard wide channels surrounding the central area

4 neutral players are allowed to start in channels

Instructions:

Teams play possesion, score points by passing to targets on end lines

Once passed to target must transtion to defend as target passes in to opposing team going in opposite direction

Neutral players are allowed to leave their channels

Rotate teams

Coaching Points:

Look for switch of play to trigger underlap/overlap runs

Indentification of trigger to run by full backs receiving ball

Heads up

Communication

Progressions:

Incorporate goals instead of targets

Remove conditions and play free


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 2
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