Football/Soccer Session (Moderate): Zonal Defending in a 4-3-3 (Back 4)

Profile Summary

JJ Ruane
Name: JJ Ruane
City: Chicago
Country: United States of America
Rank: Elite – 3 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Zonal Defending 8v4+2

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Football/Soccer Session Plan Drill (Colour): Zonal Defending 8v4+2
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Zonal Defending 8v4+2

Set up as above. Oranges must stay in their zones. Blues must stay in the middle zone.

Oranges try to move ball and play through to other oranges. Blues must zonally defend and deny penetration. All ballsmust be played on the ground. If blue wins the ball they try to quickly play to targets outside grid.

CP's: Pressure (who? how? when?); cover (who? how far?); balance (where?); communication; transition to attack and defend; manipulating attacking options; check your shoulders


Football/Soccer Session Plan Drill (Colour): Zonal Defending 8v4+2 (part 2)

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Football/Soccer Session Plan Drill (Colour): Zonal Defending 8v4+2 (part 2)
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Zonal Defending 8v4+2 (part 2)

Same as last setup. This time though one orange from grid 1 can dribble into 2. Also one orange from grid 3 can enter into 2 to show as a target.

Same Cp's as last time but add:

Deny the ball into target and how we zonally defend a dribbler?


Football/Soccer Session Plan Drill (Colour): 8v8 Goal Counter Goal

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Football/Soccer Session Plan Drill (Colour): 8v8 Goal Counter Goal
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8v8 Goal Counter Goal


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 3
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