Football/Soccer Session (Moderate): FCN Academy Preseason 2 - 2014-15

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Brad Mauzerall, Adult Member

Profile Summary

Brad Mauzerall
Name: Brad Mauzerall
City: Boise
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Pre-Season Technical/Fitness Session

Economical training involving dribbling, passing, receiving and finishing in fitness environments.


Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up (20 mins)

Organization of Session

Everyone with a ball, warming up with touch sequence series.

Foundation footwork

- side side

- toe tap fwd

- toe tap back

- In/out right foot

- In/out left foot

- In/out both feet

- In/out w/sole of foot


Football/Soccer Session Plan Drill (Colour): Passing/Recieving Fitness

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Football/Soccer Session Plan Drill (Colour): Passing/Recieving Fitness
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Passing/Recieving Fitness (15 mins)

Organization of Session

Groups of 4 with 2-4 balls for each group

Players on outside (not in middle) each with a ball(s)

2 players (workers) in the middle facing each other

Key Points

#1 - Two players in the middle facing each other "show" (side shuffle/opening body) demanding the pass

#2 - Player demanding the pass with movement performs following techinques:

a.) one touch back

b.) receives with laces/outside of foot - passes back

c.) prepares across the body with inside foot (crossing with other worker) and passes back with inside of opposite foot

d.) allows ball to nutmeg/dummy, turns, performs turning move, passes back with outside foot

***After techinque performed, reload facing other worker, shows other side and repeats technical requirement, repeat.

40 sec to 1 minute rounds - switch workers and servers each round

Coaching Points

Focus on the movement (showing)

Service should be proper pace and accurate to the outside foot of the "worker"

Everything on the floor, take pride in the easy stuff - no blatant mistakes

Work hard off the ball, with quality/pride on the ball

1st touch is always moving, keep the ball moving - no stop, start, stop - must be fluid and body in relation to the ball


Football/Soccer Session Plan Drill (Colour): Tech/Fitness to Goal

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Football/Soccer Session Plan Drill (Colour): Tech/Fitness to Goal
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Tech/Fitness to Goal (15 mins)

Age Group

All

Description

This drill can be used in a number of variations, it is used to encourage quick feet & agility, explosion receiving the ball and dribbling...with end result of finishing. Also, working on defending pressure and recovery runs. The setup is 2 small sized hurdles each side, 2 poles set back .5m and finally 2 run through cones at the yard box. After initial rotation, players and set up move to opposite side(s) and directions, working on all directions and both feet. The players only start the dril on the coaches command or whistle.

***Get 2 goals going to incorporate all

Detail

Players start the drill on the command of the coach are would perform the follow variations over the hurdles:

 1) Side 2 Foot Jump

2) Front 2 Foot Jump

3) Side Single Foot Jump

4) Front Single Foot Jump

Once attacking player clears the second hurdle, coach passes the ball into space inf fornt of the attacking player. Who collectes it and dribbles at speed to their cone, move around and then finish. Defending player focus on footwork and hard work to their cone and try to recover to destroy attacking action. Players switch starting groups. Keep it moving!!!


Football/Soccer Session Plan Drill (Colour): 7v7 Play

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Football/Soccer Session Plan Drill (Colour): 7v7 Play
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7v7 Play (20 mins)

Organization of Session

2 - 7v7 size fields - 4 large goals - GK's and CB/Keepers

Play 7v7 - restriction is all field players must be over half before the goal is "ON"

Depending on # of players could be 5v5, 6v6, etc.

Key Points

Focus on keeping the ball and building shape into attacking half of play

Movement with and without the ball

Individual shape -side on

Showing and "asking" for the pass with movement

Quality techincal decision - pass to outside foot, moving 1st touch, going at people in attacking 3rd - 1/2

Coaching Points

Coach within the flow of play - group or individual


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Movement
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Custom Movement
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Pass
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Pitch Line 1
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