Football/Soccer Session (Beginner): Grassroots week 2 - Passsing/Receiving

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Am-Club: OSU FORCE ACADEMY

Eric Wilson , Adult Member

Profile Summary

Eric  Wilson
Name: Eric Wilson
City: Ottawa
Country: Canada
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Ball Mastery

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Football/Soccer Session Plan Drill (Colour): Ball Mastery
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Ball Mastery (15 mins)

Ball Mastery

inside outside touches on favourite foot

isnside outside touches on least favourite foot

First to 50 step ons

First to 50 Ground junggles/foundations

sole laces alternating

inside outside laces sole toe heel


Football/Soccer Session Plan Drill (Colour): Pass and Move

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Football/Soccer Session Plan Drill (Colour): Pass and Move
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Pass and Move (15 mins)

Pass and Move

With 4 cones set up in a square about 6 yards apart. The players will start with the ball in their hands. Once they pass the ball that person who just passed must move to the opne cone.

Progression:

Play with feet and extend the grid to 10 yards

Key points:

Eye Contact

Calling the players name

Showing where you want it

taking care of your passes


Football/Soccer Session Plan Drill (Colour): Passing technique

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Football/Soccer Session Plan Drill (Colour): Passing technique
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Passing technique (15 mins)

With a partner one player at each cone must try and pass the ball through the middle gate to their partner.

Focus on technique of pass, shoulder & Hips pointed to your partner. Planted foot is a foot beside the ball pointed at partner. Lock ankle strike middle of the ball. Punch through and follow through. Ensure that the ball is not dead when kicked.

Progression:

In 2 mintues see how many passes you and your team can pass the ball succesfully through the gate. Try a second time to see if they can beat their record.


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (15 mins)

End Zone game

In order to score a goal player must pass the ball to another player who is in the end zone, they must control and stop the ball. Can NOT run it in must be passed into the end zone.


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Movement
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Pass
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Dribble
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