Football/Soccer Session (Mixed age): Hillsborough Technical Night Nov 16

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Pro-Club: Red Bulls New York Academy

Trey Woody, Adult Member

Profile Summary

Trey  Woody
Name: Trey Woody
City: South Amboy
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Curled and Power Shooting

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Football/Soccer Session Plan Drill (Colour): Curled and Power Shooting
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Curled and Power Shooting

Organization:

Horse shoe setup

Instructions:

Players play horseshoe game

Players are instructed to play a prep touch that goes to 3:00 or 9:00 (side ways)

We are going to play a driven shot from this prep and then a curled shot

Coaching Points:

Prep-Touch

Head Up

Plant foot position for each type of shot

Strike Surface

Short prep for shot (quick shot, get the ball in the window and hit)

Follow through

Progressions:

Power then curled


Football/Soccer Session Plan Drill (Colour): 1v1

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Football/Soccer Session Plan Drill (Colour): 1v1
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1v1

We are after improving the stop-start and ability to open up windows to shoot.

1v1 to sideways goals. 2 games at once. Players can score one point by breaking the green line. Players can score immidiatly for 3 points. players can score three by breaking the line and scoring.

Organization:

20x30

Instructions:

players play 1v1

Coaching Points:

1. Attack Space ahead

2. Head up eyes around to see oppertunity

3.Positive touch out of feet, bigger last touch

4. protect ball by using correct foot

5. Deceive to turn (slow down before, use of body

6. Change of Speed

7. Cut out defender

1. Attack Space ahead

2. Head up eyes around to see opp

3. protect ball by using correct foot


Football/Soccer Session Plan Drill (Colour): 1v1 to Goal

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Football/Soccer Session Plan Drill (Colour): 1v1 to Goal
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1v1 to Goal

Organization:

Instructions:

Red scores as many goals as they can in 3 minutes then swap to defense. Blue rotates defensivly as seen above.

Coaching Points:

Beat first defender (A) quickly

Opening the window (speed, moves and body hesitations)

Identifying Target

Finishing quickly

Shooting technique (snap shot (driven early, curled late) near post. Far post curled or power early, inside of foot if we get close)


Football/Soccer Session Plan Drill (Colour): 4v4 +GK

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Football/Soccer Session Plan Drill (Colour): 4v4 +GK
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4v4 +GK

Organization:

Instructions:

Coaching Points:

1. 3 lines of attack, 1 defender, 1 midfielder, 1 forward.

2. Create as much space for player in possession.

3. Try to create a triangle at all times to give good angle of support. 4. Team mates create gaps, can player in possession look to "Messi" into them.

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 3
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