Football/Soccer Session (U10): Creative Player-Stop-Starts

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Pro-Club: Red Bulls New York Academy

Marc Anthony William, Adult Member

Profile Summary

Marc Anthony William
Name: Marc Anthony William
City: Bronx
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Unopposed

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Football/Soccer Session Plan Drill (Colour): Unopposed
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Unopposed

Organization: 3-4 players per group

Instructions: Players dribble at middle cone perform selected move (pull push, high wave, low wave) at cone and continue to opposite cone.

Coaching Points:

Close Control

Head Up

Slow down to bring defender in

Get low to help with acceleration

Accelerate after the move to get away from defender

Progressions:


Football/Soccer Session Plan Drill (Colour): Semi Opposed

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Football/Soccer Session Plan Drill (Colour): Semi Opposed
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Semi Opposed

Organization: Groups of 3-4, 2 lines per group (att/def) balls with one line

Instructions: Attacker is to try to get to either of the end cones before the defender by performing any of the moves that have been taught. Begin without a ball, then progress to with balls

Coaching Points:

Close Control

Head Up

Slow down to bring defender in

Messi/Ronaldo touches

Get low to help with acceleration

Accelerate after the move to get away from defender

Keep the defender guessing

Progressions:


Football/Soccer Session Plan Drill (Colour): Full Opposition

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Football/Soccer Session Plan Drill (Colour): Full Opposition
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Full Opposition

Organization: 2 lines, one line is attack and one line is defender, balls are with the defending line

Instructions: Defender will play a ball out onto the field and overlap the attacker before they can play defense. Attacker will try to score into any of the 2 goals, but can only score after crossing the middle line.

Players switch lines after they complete their rotation.

Coaching Points:

Close Control

Head Up

Messi/Ronaldo Touches when to apply

Slow down to bring defender in

Get low to help with acceleration

Accelerate after the move to get away from defender

Keep the defender guessing

Progressions:

Allow defenders to score if they win possession


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Movement
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Custom Movement
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Pass
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Dribble
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