Football/Soccer Session (Beginner): Friday Clinic

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Warm Up (20min)

Juggling different types, stretch (10min)

Dribbling (toe taps, bells, scissors, step overs) 10min

Cp's-Stay inside of grid (boundaries),learn to follow directions, concentrate, do your best


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Station # I (10min)

Speed and agility

youngers-no ball

Olders- use a ball whenever possible

Cp's- Concentrate on task at hand, follow work with a sprint


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Station II

Passing and receiving. Groups of 5 if possible. Line with the highest number of players start with the ball.

Variations-a)One line starts with a thow in b)right foot c.)left foot d.pass and back pedal to end of the lne (2min)

Cp's-Planted foot-hips and shoulders facing your target, proper weight on the pass, place body behind path of the ball to trap, pass and move on a sprint


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Station III

2v1's and 3v2's + Coach(neutral) to small goals

3min, switch sides, switch numbers

Cp's- communicate, pass and move at angles to provide support


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5

Station IV

Playing to big goals

Full numbers + Coach

Cp's-communicate, pass and move, take on players on 1v1's, positive and attacking mentality

Cool Down/Recap talk


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