Football/Soccer Session (Beginner): Warm up BU 11

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Am-Club: Oakville Soccer Club

Ken Tracey , Adult Member

Profile Summary

Ken  Tracey
Name: Ken Tracey
City: Oakville
Country: Canada
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Ball control

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Football/Soccer Session Plan Drill (Colour): Ball control
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Ball control (15 mins)

Each player has a ball. Players perform different ball mastery moves (sole taps, side to sides, sole rolls, inside/outside) through the area avoiding bumping into other players. The players in this type of practice will get lots of repetition.

Adaptations/Progressions

- Add a number of cones where players have to perform a move past them (like they would against a defender) play a 5 yard pass to player on the end. Play a 10 yard pass to player on the end

- A are trying to get in the way of B. C are trying to get in the way of D.


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Movement
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Dribble
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