Football/Soccer Session (U11): FC Berna Liberty 4/21 Finishing-Breakaways (Start Time: 2016-04-21 17:30:00)

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Pro-Club: Red Bulls New York Academy

Ronald Munkittrick, Adult Member

Profile Summary

Ronald  Munkittrick
Name: Ronald Munkittrick
City: Westfield
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up (5 mins)

Organization:

Groups of 3

1 Ball per group

Instructions:

1st player tosses ball to 2nd player

2nd player uses inside of foot to play ball to the hands of 3rd player

Coaching Points:

Where to contact the ball

Open hips to face target

Progressions:


Football/Soccer Session Plan Drill (Colour): Unopposed

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Football/Soccer Session Plan Drill (Colour): Unopposed
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Unopposed (15 mins)

Organization:

As shown

Instructions:

Player 1 passes to player 2, who lays the ball off in the middle for player 3

Player 3 dribbles towards goal and tries to score in pugg nets on the posts

Coaching Points:

Open hips

Inside of foot

Aim for side netting

Can you finish early?

Progressions:

P- 2 points for far post, 1 point for near post


Football/Soccer Session Plan Drill (Colour): Fully opposed

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Football/Soccer Session Plan Drill (Colour): Fully opposed
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Fully opposed (15 mins)

Organization:

3 or 4v1 inside area

Instructions:

Once attacking team completes 5 passes they can play through ball outside of zone for a different attacker to run on to

Defender can recover to prevent breakaway

Coaching Points:

Open hips

Inside of foot

Aim for side netting

Recognize goalkeepers position

When, where to shoot

Can you go around goalie

Progressions:

P-4v2

P- 2 teams play for set time limit


Football/Soccer Session Plan Drill (Colour): Semi-opposed

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Football/Soccer Session Plan Drill (Colour): Semi-opposed
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Semi-opposed (15 mins)

Organization:

As shown

Instructions:

Same as previous, except goalkeeper in net

Coaching Points:

Open hips

Inside of foot

Aim for side netting

Recognize goalkeepers position

When, where to shoot

Can you go around goalie

Progressions:


Football/Soccer Session Plan Drill (Colour): Conditioned game

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Football/Soccer Session Plan Drill (Colour): Conditioned game
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Conditioned game (20 mins)

Organization:

4 v 4 in middle grid

Instructions:

All players start in middle grid

In order to score, attacking team must play throughball into attacking zone

Only 1 attacker can go in, only 1 defender can recover

Coaching Points:

Open hips

Inside of foot

Aim for side netting

Recognize goalkeepers position

When, where to shoot

Can you go around goalie

Progressions:


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Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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