Football/Soccer Session (Beginner): Shadow Squad Week 2 - 9 players

Profile Summary

Alex Jones
Name: Alex Jones
City: Telford
Country: United Kingdom
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Get out of here!

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Get out of here!
Save Image: Football/Soccer Session Plan Drill (Colour): Get out of here!

Get out of here! (10 mins)

Get out of here! - 10 Minutes

Warm up game.

Blues are the taggers, each tagger carries a a bib, the taggers are trying and tag one of the red players. Red players cannt be tagged in the safe zone - triangle coned area. The red players are looking to get away from the taggers, only one player is allowed in the safe zone at one time, if a red player shouts get out of here to a player in the safe zone they swap positions and enter the safe zone.

Key outcomes -

- Communication

- Speed

- Agility

- Teamwork

- Spatial awareness


Football/Soccer Session Plan Drill (Colour): Technical Practice

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Technical Practice
Save Image: Football/Soccer Session Plan Drill (Colour): Technical Practice

Technical Practice (20 mins)

Technical Practice - Passing Short - 20 Minutes

Set up like above, get players to play in 2's/3's. Players with the ball have to pass the ball along the floor to their partner.

Coaching points: Accuracy of pass, speed of pass, into feet/space

Progressions:

1) Can you receive a pass in the same square

2) Can you play quickly, how? 1 touch

3) Can you pass to your partner between the lines

4) Create a triangle of cones in each of the 6 squares

5) Can you pass the ball to your partner in a different square

6) Can you pass to your partner through another pair (between the lines)


Football/Soccer Session Plan Drill (Colour): Posession Practice

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Posession Practice
Save Image: Football/Soccer Session Plan Drill (Colour): Posession Practice

Posession Practice (20 mins)

Posession Practice - Playing through lines - 20 Minutes

Set up like above, 4 v 4 with 1 magic man who plays on the attacking team.

Team in posession have to make 3 successful passes before they can score. To score they have to play a pass to an end zone player who makes a run past the white line.

Coaching Points: Receive the ball on the back foot, be aware of whats around you, look to play forwards quickly.


Football/Soccer Session Plan Drill (Colour): 2 SSG

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 2 SSG
Save Image: Football/Soccer Session Plan Drill (Colour): 2 SSG

2 SSG (30 mins)


To link this page so that even non-Members can see it, copy paste this URL