Football/Soccer Session (U11): U11 Boys Red S16- Sesson 4 (Start Time: 2016-03-21 18:30:00)

Club Logo

Pro-Club: Red Bulls New York Academy

Max DuBane, Adult Member

Profile Summary

Max  DuBane
Name: Max DuBane
City: Jersey City
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

Learning Outcomes:

1. Technical repetition.

a. Low driven pass.

b. Lofted pass. (backspin)

c. Lofted curling pass. (topspin)


Football/Soccer Session Plan Drill (Colour): Warm up- Group juggling

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm up- Group juggling
Save Image: Football/Soccer Session Plan Drill (Colour): Warm up- Group juggling

Warm up- Group juggling (10 mins)

Organization:

1. Groups of two. One ball per group.

Instructions:

1. Juggle between pairs. Allowed once bounce.

2. Count how many times you can go back and forth between players.

Coaching Points:

1. Align you body with the ball

2. Stay on the balls of your feet so you can adjust your body.

3. Lock the ankle. Inside of the foot or laces.

Progressions:

1. No bounce


Football/Soccer Session Plan Drill (Colour): Distance Passing

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Distance Passing
Save Image: Football/Soccer Session Plan Drill (Colour): Distance Passing

Distance Passing (30 mins)

Organization:

1. Each player gets an 8x8 yard box opposite a partner.

2. The front of the boxes are 30 yards apart.

3. One ball per group.

4. Working on three different passig techniques.

a. Low driven pass.

b. Lofted with back spin.

c. Lofted curling with topspin.

Instructions:

1. Teams of two. Player goal is to pass the ball in the air to their partner in the box.

2. One point if you land the pass in the box.

Coaching Points:

Low driven

1. Plant foot even with the ball.

2. Strike down through the top of the ball. Back spin.

3. Head down, eye on the ball when making contact with the ball.

4. Approach at an angle, foot side on, laces.

Lofted

1. Strike under the ball, bottom third of the ball. Back spin.

2. Approach at an angle, foot side on, laces.

3. Secon knuckle of plant foot even with the midde of the ball.

Progressions:


Football/Soccer Session Plan Drill (Colour): Switch Play

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Switch Play
Save Image: Football/Soccer Session Plan Drill (Colour): Switch Play

Switch Play (15 mins)

Organization:

Instructions:

Coaching Points:

Progressions:


Football/Soccer Session Plan Drill (Colour): Switching Play ll

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Switching Play ll
Save Image: Football/Soccer Session Plan Drill (Colour): Switching Play ll

Switching Play ll (15 mins)

Organization:

Instructions:

Coaching Points:

Progressions:


Football/Soccer Session Plan Drill (Colour): 6v6

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 6v6
Save Image: Football/Soccer Session Plan Drill (Colour): 6v6

6v6 (20 mins)

Organization:

Instructions:

Coaching Points:

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 4
To link this page so that even non-Members can see it, copy paste this URL