Football/Soccer Session (U16): defending- all units

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Daniel Webb, Adult Member

Profile Summary

Daniel Webb
Name: Daniel Webb
City: canvey island
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Session with sports scientist focusing on agility, core strength, balance, speed endurance and fitness.

Warm up is incorporated into this session.


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Transfer game - 3 teams of 5, each team takes a turn of being defending team ( greens )

Red team must achieve 5 passes before being able to switch the ball to opposite red team

2 greens attempt to re-gain , remaining 3 greens stay in middle zone to try to intercept switch

Reds must avoid greens AND mannequins when attempting the tranfer pass

1st touch

simple passes

movement to receive

communication

technique of longer pass

decisions- extra pass?


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

9v9 ssg working on defending in all units.

one team instructed to impliment a full press

one team instructed to impliment a low press

full press- press with pace, communication, interceptions, defence push up the pitch,hunt in packs, dont get split when pressing, avoid the switch.

low press- organisation, compact units, shuffle across with the ball, one centre forward drop deeper into midfield unit.


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Movement
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Pitch Line 1
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Pitch Line 2
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