Football/Soccer Session (Moderate): Pressing

Profile Summary

Pat Staunton
Name: Pat Staunton
City: SEATTLE
Country: United States of America
Rank: Elite – 0 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Ball Each Warm Up

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Football/Soccer Session Plan Drill (Colour): Ball Each Warm Up
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Ball Each Warm Up (10 mins)

Warm Up

Ball each warm up, performing ball mastery inside square. Add in skill moves, aerial receiving, juggling etc.

Progression: Pass and move and passing player presses once player puts foot on top of ball.

Coaching points:

- Variety of surfaces

- Disguise / Deception

- Spacial awareness


Football/Soccer Session Plan Drill (Colour): 8 v 4 keepaway

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Football/Soccer Session Plan Drill (Colour): 8 v 4 keepaway
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8 v 4 keepaway (20 mins)

8 v 4 keepaway

Attacking team try to keep the bal away from the defneding team. The defending team try to win the ball and connect a pass. Defending teams play for a minute then switch.

Progression: 3 teams of 4 (transition)

Coaching points:

- 3 P's of individual defending

- Pressure, Cover and Balance

- Press with speed when lose ball

- Can we win it back in 6 seconds?

- Trigger points of when to press


Football/Soccer Session Plan Drill (Colour): 9 v 9 scrimmages

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Football/Soccer Session Plan Drill (Colour): 9 v 9 scrimmages
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9 v 9 scrimmages (30 mins)

9 v 9 scrimmage


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