Football/Soccer Session (Moderate): CG: Change Direction

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Am-Club: Real Colorado

Alexis Nieves, Adult Member

Profile Summary

Alexis Nieves
Name: Alexis Nieves
City: Littleton
Country: United States of America
Rank: Elite – 9 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
Save Image: Football/Soccer Session Plan Drill (Colour): Conditioned Game

Conditioned Game (15 mins)

Organization:

1. 20x20 grid

2. Multiple balls

3. Four pug goals

4. Separate team into four groups

Instructions:

1. Coach will number the players of each team 1-3

2. Coach will play a ball into center of field and call a number.

3. The numbered player called from each team will attempt to score a goal.

4. Each group will start with 3 lives, each time a goal is scored on their goal a life is lost. Once all lives are lost the game is over. Each time a goal is scored by the group a life is added to total.

Coaching Points:

1. Head up

2. Receive ball and turn towards open goal

3. Look for open space

Progressions:

1. Call multiple numbers at once

2. Play in more than one ball at a time.


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