Football/Soccer Session (Difficult): Holiday Camp 2015- Day 3 Runs and final product

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Luke Enna, Adult Member

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Luke Enna
Name: Luke Enna
City: Redondo Beach
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warmup Runs

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Football/Soccer Session Plan Drill (Colour): Warmup Runs
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Warmup Runs (25 mins)

In a 7x7-10x10 space. Have each numbers on each side BETWEEN the cones. Players on opposite sides will work at same time. For a little more fun have each kid do they're favorite finish (header, volley, etc) at the end of the run. Do 3 minutes on each one each way (total 6 minutes each progression).

1) Red Cones. Check away then go to near cone round center cone. Make sure they end at a diagnol cone (quarter). This is a "banana Run". Do both ways

2) Blue Cones. Jog in at angle then check away (back pedaling out; same as a reverse banana). This is called a "fade away." Do both ways

3) Yellow Cones. check in around cone and then back out for the header finish. This the "check and reverse run". Do both way (around to the right of cone then to the left of cone.)

4) Green Cones. Have all 4 work at the same time and do one of the runs. Idea is to identify the best run to find the most space. Force them to think at this one.

COACHING POINTS: After they get done, discuss when to use each of these runs. 1) getting into the near post from far post. 2) check from far post to mid goal then back out to open space at far post.

3) When we ran to deep (inside GK box or on goal line) coming out to top of 6 or pk spot to have space away from the GK's hands.


Football/Soccer Session Plan Drill (Colour): Touch/Service

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Football/Soccer Session Plan Drill (Colour): Touch/Service
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Touch/Service (20 mins)

Setup: 2-3 players out wide (on one side). Rest put inside the D on the box.

Activity: Player out wide takes touch down line and serves into box. 3 players in the D make a run into the box. Do 10 minutes each side. For flow have 2 wingers to rotate.

COACHING POINTS: Types of runs into the box, timing of runs, proper foot to finish with, proper shoot selection (i.e. no outside of far foot), Types of services into box (low bent to near post, driven to pk spot, chip to far post), some early crosses and some from touch line.


Football/Soccer Session Plan Drill (Colour): Come and get it

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Football/Soccer Session Plan Drill (Colour): Come and get it
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Come and get it (40 mins)

Setup: Have all players start on the endline. Winger outside of 18. All by goal or inside 18. All players run to the top of the D and then make runs into the box. the winger runs to cone, then coach plays a ball in for the winger to service into the box. DO 10 MINS on each side. For flow have 2 wingers rotate.

PROGRESSION:

Now Defender starts with a ball on the endline between 18 and touchline. Plays ball into winger who can 1) drible defender serve from outside OR 2) cut the ball inside to either serve it or shoot. If player cuts inside they are live and it should be 5 vs 3 in the box. There should be 3 runners for offense and 2 defenders.

DO 10 MINS on each side. For flow have 2 defenders and 2 wingers to alternate.

COACHING POINTS: Let them play and create their own identities, but all the ones before help them create the best chance to score. Also, speak with wingers on when to cut in and when to go line and when to serve it early.


Football/Soccer Session Plan Drill (Colour): Combine, shoot, defend

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Football/Soccer Session Plan Drill (Colour): Combine, shoot, defend
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Combine, shoot, defend (20 mins)

Set cone 7 yards past top of penalty area. Have a player play in the space between side of 18 and gk box and from gk box to top of 18. Coach goes to opposite side outside of the 18 with a stack of balls. Player 1 plays a give n go with player 2 and he finishes. Player 1 turns to defend player 2. Once player 2 lays off he makes a run behind (like an over lap) player 1 and receives ball from coach. Plays 1v1 with player 1 to goal. Player 2 can shoot 1 time or what ever. Just get the goal. Afterwards, player 1 becomes player 2. Player 2 gets the balls and gives 1 to coach to keep supply going and takes the other one back to the end of the line and becomes player 1.

Do 10 minutes on each side.


Football/Soccer Session Plan Drill (Colour): Real Madrid finishing

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Football/Soccer Session Plan Drill (Colour): Real Madrid finishing
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Real Madrid finishing (20 mins)

Player 1 dribbles and shoots before the 18. Then turns to layoff a give-n-go with player 2. then makes a run around the coach for a cross into the box.

Player 2 plays give-n-go with player run, then runs to get into the box (ideally back post)

Player 3 makes and times his run as a near post runner on the cross.

Rotation goes 1, 2, 3

Go for a set amount of time.


Football/Soccer Session Plan Drill (Colour): 8v8 finishing

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Football/Soccer Session Plan Drill (Colour): 8v8 finishing
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8v8 finishing (30 mins)

36x44. 8v8 + rebounders. First team to 2. Quick play. PRGORESS: 1 touch finish.


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Movement
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Custom Movement
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Custom Pass
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