Football/Soccer Session (Moderate): Ajax Diamond (Start Time: 2014-08-13 20:00:00)

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Am-Club: Castlenock Celtic FC

Keith Healy, Adult Member

Profile Summary

Keith Healy
Name: Keith Healy
City: Dublin
Country: Ireland
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Useful warm up for a passing themed training session


Football/Soccer Session Plan Drill (Colour): Diamond Passing Warm up

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Football/Soccer Session Plan Drill (Colour): Diamond Passing Warm up
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Learning Objectives

Technical
Technical
First touch, Passing.
Technical
Tactical
Technical
Physical
Movement, Warming up, Always ready for the pass
Technical
Psychological
Technical
Social

Diamond Passing Warm up (15 mins)

Passing and Movement Drill/Warm Up From Ajax F.C. (15-20 mins) 5 Players max.

Setup - Cones set up 10 -15 yards away from each other in a diamond shape

Player 1 plasses to player 2. Player 1 makes a run just off centre of the diamond. Player 2 cushions the ball into Player 1 and turns and runs to Player 3's position. As Player 2 makes his cushioned pass Player 3 begins to make his run. Player 1 recieves the cushioned pass and first time plays in Player 3 who controls and dribbles the ball to the Cone on the left, Player 1 takes up Player 2's original position. Player 3 then makes a pass to Player 4 who starts the Drill again. Player 3 continues his run and joins the end of the line behind Player 5.

Coaching Points - First touch is very important. Keep moving and on the toes at all times. Cushioned Pass is important so demonstrate if you need to.

Progressions - Switch direction of the initial pass, Use weaker foot.


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Movement
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Pass
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Dribble
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