Football/Soccer Session (U6): U6 OMSC Sheilding Week 4

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Lewis Yendle-Davies, Adult Member

Profile Summary

Lewis Yendle-Davies
Name: Lewis Yendle-Davies
City: Caerphilly
Country: United Kingdom
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Ball Mastery

Messi Touches (Small)

Ronaldo Touches (Big)

Xavi Turn

&

New skill of the week......Ronaldo Chop


Football/Soccer Session Plan Drill (Colour): King of the Ring

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Football/Soccer Session Plan Drill (Colour): King of the Ring
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King of the Ring (10 mins)

King of the Ring – Each player has a ball in the grid, the aim is for the players to knock everyone else’s ball outside of the grid whilst keeping control of theirs, last one inside the grid wins.

Progression:

1. Defender enters ring without a ball

Coaching Points:

• Shield ball away from opponents to guard ball

• Small touches to keep under control


Football/Soccer Session Plan Drill (Colour): Wicked Witch of the West

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Football/Soccer Session Plan Drill (Colour): Wicked Witch of the West
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Wicked Witch of the West (10 mins)

Wicked Witch of the West – Players to dribble around grid trying to keep away from the Witch who is attempting to kick their ball away. The witch cannot see the players if they shield the ball. If the witch runs at the players they need to either shield the ball from the witch or turn away and accelerate back to the ‘safe-zone’.

Progression:

1. More than one Witch

2. Smaller ‘Safe-Zone’

Coaching Points:

• Get low when shielding the ball and make body as wide as possible

• Be on toes ready to move around ball to shield

• Head up to see witch and other players

• Small touches to keep control of the ball


Football/Soccer Session Plan Drill (Colour): Transformers Game

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Football/Soccer Session Plan Drill (Colour): Transformers Game
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Transformers Game (10 mins)

Transformers Game – Teams Split into Autobots and Decepticons. Autobots will look to keep hold of their ball inside the grid for as long as they can. Decepticons will aim to steal the ball from them and bring the ball back to their base. If the Autobot holds the ball for 3 seconds, then the Decepticon must move on to another target. Teams switch after allocated time, most balls with Autobots at end of time, wins.

Progression:

1. More Decepticons

2. Increase time from 3 seconds

Coaching Points:

• Keep low

• Use body to shield

• Head up and close ball control to keep ball away from Decepticons


Football/Soccer Session Plan Drill (Colour): Bulldogs

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Football/Soccer Session Plan Drill (Colour): Bulldogs
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Bulldogs (10 mins)

Bulldog – Players must get from one end of the grid to the other with the ball at their feet without being tackled by the defender in the middle. If attacker shields the ball from the defender for 3 seconds, they get a free pass.

Progression:

1. More defenders

2. Increase time from 3 seconds

Coaching Points:

• Keep low

• Use body to shield

• Head up and close ball control to keep ball away from defenders


Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game (15 mins)

2 V 1 Goals.

1 team attacks 2 goals. More scoring opportunities.

1 team attacks 1 goal. Less scoring opportunities.

Teams swap over after 5-7 mins to get a chance of scoring at 1 goal /or 2 goals.

Encourage the session topic which is sheilding when an opposition player is attepmting to steal the ball.


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