Football/Soccer Session (U12): Pre season - week 1 - 15/07/13. U12 (Start Time: 2013-07-15 18:15:00)

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Pro-Club: FAW Coach Ed

Sara Hilton, Adult Member

Profile Summary

Sara Hilton
Name: Sara Hilton
City: Holywell
Country: United Kingdom
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

Dribbling - When, Where & How? 


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Session Area -

10x10.

Set Up -

4 cones make up a square. In groups of 4, player on each corner cone. 1v1 against diagonally opposite player. Player who starts with the ball is the defender. They pass the ball diagonally to opposite player, they then close it down and defend. Objective of attacker is to dribble the ball in the box and score by stopping the ball in one of the other 3 corners of the square. Once player scores or defender wins the ball, balls dead and other 2 players go. Progression - once player scores they can carry on to try and score again. Also progress to 2v2, players score on opposite end lines.

Key Points -

Ensure pass that start the play is a good pass. Close down quick to ensure realism. Always checking shoulders and done at pace. Keeping ball close and under control. Acceleration once changed direction.


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Session Area - 20x20

Set Up 

4v4 in the central area. Possession game by bonus goal for every time player successfully rotates with outside player by dribbling to the outside player . Both teams scoring in opposite directions. 

Key Points

 When in possession make pitch big & wide. Bring in dribbling techniques, keeping ball under control. Ensure players always checking shoulders. Once possession is lost players must work hard to win the ball back. 


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Set Up

Section marked off in each corner. Players score by dribbling the ball into these ares. Start off with no restrictions on which goals they can score in. Once they have scored they stay in posession of ball and must score in another goal. Progression - restrict which goals each team can score in. Once teams have made 4 consecutive passes they must try and score by dribbling the ball.

Key Points

Make pitch big and wide. Keep ball close and under control when dribbling. Always checking shoulders. Once lost possession of ball try and win it back asap.


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Movement
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Pass
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Dribble
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Pitch Line 2
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Pitch Line 4
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