Football/Soccer Session (Mixed age): Turning- Cruyff/Stop turn

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Pro-Club: Red Bulls New York Academy

Erik Marques , Adult Member

Profile Summary

Erik Marques
Name: Erik Marques
City: Hamilton
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Organization:

-Free space

-Each player with a ball

Instructions:

-Players dribble through space

-Turn when arriving at a cone

-a)Cruyff Turn b)Drag Turn

Coaching Points:

-Head up to avoid collisions

-Many touches (Messi)

-Use fake with turn

-Plant foot past ball

-Correct technique on move

Progressions:

-Make it a competition; how many turns can you do in a certain time frame


Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical

Organization:

-Two grids

-Players evenly on both sides

Instructions:

-Dribble towards cone and perform a move before defender (cones)

Coaching Points:

-Refer to previous

-Change of speed

Progressions:

-Create competition by creating a relay race

-Which team can have all their players finish first


Football/Soccer Session Plan Drill (Colour): Opposed

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Football/Soccer Session Plan Drill (Colour): Opposed
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Opposed

Organization:

-Two grids

-Goal on each side

-Two teams

-Each individual player is numbered

Instructions:

-Ball starts with coach

-Coach calls a number out; the players from each team whose number is called go contest for the ball

-Whoever wins possesion can decide to go to any goal

Coaching Points:

-Refer to previous

-Recognize space

Progressions:

-2 numbers called out


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Organization:

-Create one endzone on each side

Instructions:

-Players try to dribble into endzone to earn points

-Once you score on one endzone, keep the ball, turn and try and score on the other

Coaching Points:

-Refer to previous

-Possess vs. Penetrate

Progressions:

-Eliminate endzones and introduce goals


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Movement
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Pass
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Dribble
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