Football/Soccer Session (U19): Positivity & Awareness

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Pro-Club: Risca United A.F.C.

Rob Bailey, Adult Member

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Rob Bailey
Name: Rob Bailey
City: Caerphilly
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Reds play Blues in a 30 x 30 grid with a 4v4 inside the grid and 2 players from blue on left & right side and 2 players from reds on top & bottom side. Each team has a ball with the aim of moving their ball across the grid from one side to the other whilst attempting to stop the opposition from doing so - if they can 'steal' then they attempt to keep both balls.

If one of the 'inside' players passes to an 'outside' player he takes his place and the 'outside' player joins play ( as diagram)


Football/Soccer Session Plan Drill (Colour): Supporting Play

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Football/Soccer Session Plan Drill (Colour): Supporting Play
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Supporting Play (20 mins)

The pitch is split into thirds with each team fielding a 3-3-2 formation with all players 'locked' in their section and restricted to 'three touch' in first two thirds. Play starts with GK who feeds a defender who in turn looks to feed a midfield player - if he achieves this he enters the middle section to support his pass and create a 4v3 overload, The midfield section in turn look to do likewise into the attacking third to create a 3v3 or even a 4v3 - no restrictions apply in final third on touches. If possession is lost all players return to their allotted third at their first opportunity.

Key points - passing technique,players on half turn,players checking shoulders,intelligent runs into space,movement to creat space,good supporting decisions ( from behind/overlap/underlap)


Football/Soccer Session Plan Drill (Colour): Positive Passing SSG

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Football/Soccer Session Plan Drill (Colour): Positive Passing SSG
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Positive Passing SSG (20 mins)

Teams play a 7v7 on a 50x50 grid which is made up of 10x10 grids. The first condition is players are not allowed to play a square ball to anyone in the same channel as themselves forcing team-mates into better supporting positions..The second condition is no vertical OR horizontal passes allowed to further encourage good movement,pre-scanning and decision making.

Key points - decision making,checking shoulders,supporting angles,communication,can GK support,is play fluid with these restrictions


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Movement
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Pass
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Dribble
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Pitch Line 1
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