Football/Soccer Session (Moderate): USSDA Week 21

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Am-Club: Lonestar Soccer Club

Vic Pace, Adult Member

Profile Summary

Vic Pace
Name: Vic Pace
City: Cedar park
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 5 v 2 technical/tactical

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Football/Soccer Session Plan Drill (Colour): 5 v 2 technical/tactical
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5 v 2 technical/tactical (10 mins)

Activity Description: 5 v 2

Activity Rules & Scoring:intense defending 45 sec rotate 8min

Progressions:work as a pair force play do not get split

Key Coaching Points:body shape/ first touch/ use correct foot


Football/Soccer Session Plan Drill (Colour): Grid 2

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Football/Soccer Session Plan Drill (Colour): Grid 2
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Grid 2 (15 mins)

Activity Description: same

Activity Rules & Scoring:

Progressions: all passes must be below waste height now to ensure quick passing and finding the right pass to split and penetrate defending team/ NO PASS limitations players must now read when it's ON

Key Coaching Points: transition quickly from attack to defense


Football/Soccer Session Plan Drill (Colour): small sided

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Football/Soccer Session Plan Drill (Colour): small sided
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small sided (15 mins)

Activity Description: same/add 2 targets/extra field payer 4 v 4 +2

Activity Rules & Scoring:must combine with target to score

Progressions:

Key Coaching Points: recovery runs/ squeeze lines transition to attack/look to play ball forward as quick as possible/defending team must reorganize as quick as possible


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (35 mins)

Activity Description: 7 v 7 (3-3-2) vs (2-3-2)

Activity Rules & Scoring:regular match

Progressions:

Key Coaching Points:play quickly/ limit touches/quick transition to attack


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Movement
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Custom Movement
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Pass
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