Football/Soccer Session (Moderate): AS Attacking Principles Training

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 1 v 1 Activity

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Football/Soccer Session Plan Drill (Colour): 1 v 1 Activity
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1 v 1 Activity (25 mins)

Warm Up/1 v 1 dribbling activity (25 min)

Juggling (5 min)

Dribbling Skills (5 min)

1 v 1 Activity (15 min) Players dribble lace/chop toward center cone, perform various tricks/fakes and proceed to the opposite cone

CP: Head up, keep ball close & balanced

Progrssion: Remove center cone to play 1v1 to opposite side


Football/Soccer Session Plan Drill (Colour): Sm Sided Activity

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Football/Soccer Session Plan Drill (Colour): Sm Sided Activity
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Sm Sided Activity (10 mins)

1 v 1 (15 min)

D plays ball to A and closes down. A creates space to finish. Goal or 30 seconds. 1 point per goal. swith sided ea 3 minutes.

Coaching Points: Positive touch onto shooting foot. Planter foot next to ball w/head down. Foot extended & locked. Extend leg back & land on shooting foot.


Football/Soccer Session Plan Drill (Colour): Expanded Sm Sided Game

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Football/Soccer Session Plan Drill (Colour): Expanded Sm Sided Game
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Expanded Sm Sided Game (10 mins)

2 v 2 w/progression to 3 v 2 (15 min)

D plays ball to A & closes down. A attacks in 2 v 2. Goal or 30 seconds. 1 point per goal.

Progresstion to 3 v 2 after three touches. Add neutral player to assist in posession.

Coaching Points: Create small amounts of space inside 18 for shots (Fakes, etc.). Get ball on shooting foot with positive 1st touch. Encourage proper shooting technique.


Football/Soccer Session Plan Drill (Colour): 4 Goal Game

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Football/Soccer Session Plan Drill (Colour): 4 Goal Game
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4 Goal Game (20 mins)

4 Goal Game (15 min)

2 Keepers defend 2 goals. 5v5 2 min/2 goals, switch groups

Variation: 5 connected passes prior to shooting

Variation: Add Neutrals

Coaching Points: Emphsis on switching the point of attack, communication, quality & weight of pass


Football/Soccer Session Plan Drill (Colour): Match Game 6 v 6

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Football/Soccer Session Plan Drill (Colour): Match Game 6 v 6
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Match Game 6 v 6 (20 mins)

6 v 6 No Restrictions (15 min)

Stretch (5 min)


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 4
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