Football/Soccer Session (U7): Plainedge Soccer Club (Start Time: 2014-04-09 17:05:00)

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Fitzgerald Boerleide, Adult Member

Profile Summary

Fitzgerald  Boerleide
Name: Fitzgerald Boerleide
City: freeport, New York
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Demonstration of a functional practice in attacking 1v1


Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up (15 mins)

Organization:

10x10 yard area

• 6 players per group

• 1 ball per player

Instructions:

• Players are challenged to beat a central marker using a variety of dribbling techniques

• Start simple – progress to challenge the group

• Add turning techniques – ability to possess when under pressure

Coaching Points:

1. The Roll

2. The Feint

3. Inside – Outside etc.

Progressions:

1. Be creative – experiment


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (15 mins)

Organization:

• Two channels - 30x15 yard areas

Instructions:

• Objectives in each are as follows:

• 2 groups – 4 players in each group (2 attackers & 2 defender)

- Channel 1 – Beat the player over the end line

- Channel 2 – Beat the player thru a gate

• Object to score is the same for both attackers and defender

• Service to attacking player replicates moments in a game – e.g. clearance, overlap

• Groups rotate to play in each channel

Coaching Points:

1. Commit defender

2. Observe the body position of the defender - If side on attack the front foot - If square push the ball past and accelerate

3. Timing and execution of fakes and /or faints

4. Cut into space behind defending player once beaten

Progressions:


Football/Soccer Session Plan Drill (Colour): conditioned Game

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Football/Soccer Session Plan Drill (Colour): conditioned Game
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conditioned Game (30 mins)

Organization:

60x50 yard field

• 5v5 with GK’s

Instructions:

• Players work in channels – 1v1 on the outside, 3v3 in central area

Coaching Points:

1. Coach players mindset

2. Play in three lines through central area – team shape

3. Play at speed

4. Mobility

Progressions:

• Progress to allow players to break out of areas to create numbers up


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