Football/Soccer Session (U14): Shooting (driven/curled) breakaway

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Pro-Club: Red Bulls New York Academy

Joshua Rodezno, Adult Member

Profile Summary

Joshua Rodezno
Name: Joshua Rodezno
City: Santa Barbara
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up - Juggling

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Football/Soccer Session Plan Drill (Colour): Warm Up - Juggling
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Warm Up - Juggling

Organization:

1 ball between 2 players with cone inbetween the two players.

Instructions:

Juggling warm up to get players moving, 1 bounce before every touch to keep it controlled.

Coaching Points:

Soft touches keeping ball under control.

On toes to move quickly to get in line with the ball.

Progressions:

2 touch - Use thigh, chest etc.

Players keep a score to make it competitive.


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme

Organization:

Players in pairs

1 ball per pair

2 yard gates, 10 yards in between each player

Instructions:

Players strike the ball through the gate using the driven technique.

No scores to ensure shooting technique is used rather than passes.

Coaching Points:

Observe target

Angle of approach

Non-Kicking foot placement

Body weight learning forward (head, shoulders, hips then knee over ball)

Contact on ball, contact on foot

Follow through

Land on striking foot

Progressions:

Move gates 15-20 yards apart and make it a competition to see who can be the first to score 10 goals against their partner using correct shooting technique


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme

Organization:

2 goals set up as shown. One goal off center.

2 teams of 5 with 2 goalkeepers

Lots of balls.

Instructions:

Blue group A plays to B who sets back to A for a first time shot at goal

Red group A plays to B and sets back to A for breakway 1v1 with keeper

Teams play first to 5 goals

Coaching Points:

Observe target and GK

Angle of approach

Non-Kicking foot placement

Body weight learning forward (head, shoulders, hips then knee over ball)

Contact on ball, contact on foot

Follow through

Land on striking foot

Can you finish early?

Can you look to unbalance the GK and if so can you exploit by taking a bigger touch

Progressions:

Make individual competition (first to 10 goals)

Add defender from opposite line (Blue pressure in front) (Red pressure behind)


Football/Soccer Session Plan Drill (Colour): Conditioned game

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Football/Soccer Session Plan Drill (Colour): Conditioned game
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Conditioned game

Organization:

6v6

40x30

Instructions:

One player allowed in opposition half at a time to close down when defending and act as target man when in possession.

If 1 goal behind that team is allowed 2 players in opposition half

Switch halfway to having 3 attackers 2 defenders.

Coaching Points:

Striking technique

Type of shot - Decision making

Movement off the ball

Speed of play

Shoot when opportunity arises.

Progressions:

Limit touches

Limit time to get shot off

Play 6v4 to overload wide areas

Open up into full game


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Movement
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Pass
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