Football/Soccer Session (Difficult): 11.7.13

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Ball work, turning & finishing

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Football/Soccer Session Plan Drill (Colour): Ball work, turning & finishing
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Ball work, turning & finishing (15 mins)

Ball Work, Turning & Finishing (15 min)

Players dribble throught poles, connects with striker who finishes on goal, then becomes next striker. Left line shoot with Right, Right line shoots with Left. Rotate lines ea 3 min

CP: Game Speed, quick turns, accelerate away from turns, focus on finishing-not just shooting, take defender away & check in

Variation: Add creativity (Shots off outside of foot, wrap feet around the ball to bend at far post, etc.), connect with opposite striker


Football/Soccer Session Plan Drill (Colour): 1v1 Tuning Activity

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Football/Soccer Session Plan Drill (Colour): 1v1 Tuning Activity
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1v1 Tuning Activity (15 mins)

Organization: Two players in the area. Two neutral players on the outside of the area.

Activity: 1 vs. 1 with two neutral players. The attacking player in the middle checks to the neutral player to receive the ball. To score a point the player must receive, turn and play a pass to the neutral player on the opposite side of the field. Attacking player may play passes back to neutral player in order to maintain posession. If the defender wins the ball, they become the attacker.

Variations: 2 vs. 2 to incorporate a teammate within the area.

Coaching Points:

-Awareness of opposition

-Movement off the ball to create space

-Quality pass to correct foot

-Angle of approach to ball to ensure vision of entire playing area

-Disguise of turn

-Quality first touch away from pressure


Football/Soccer Session Plan Drill (Colour): Sarpness in concentration and aerobic levels . . .

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Football/Soccer Session Plan Drill (Colour): Sarpness in concentration and aerobic levels . . .
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Sarpness in concentration and aerobic levels . . . (15 mins)

SHARPNESS OF MIND AND AEROBIC LEVELS - organise pitch into four areas A'B'C'D you also have an area in the centre E you organise three teams of three with one in area E and one complete team in area D you then instruct each player from third team to enter area A'B and C - the practice starts with plrs in area D completing three passes under pressure from one plr from area E entering area D to create a 3v1 on achieving three passes they then pass to area A and as ball in delivered the plr in area C and B should sprint to area A and link up with team mate on his touch another plr from area E enters and becomes pressing plr meanwhile the two of the plrs who were in area D sprint to area C and B ready to become option for passs ,after completing three passes the team can pass into any waiting areas and a mirror image occurs if the defenders in area E gain possesion or press a mistake from offensive teams they then become attackers and team who lost possesion become defenders- when plrs understand the game and it is played at pace 'it becomes very demanding both physically and mentally be carefull not to demand too much of you're plrs i.e allow drink breaks and recovery time '


Football/Soccer Session Plan Drill (Colour): Passing to dribble out of Pressure

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Football/Soccer Session Plan Drill (Colour): Passing to dribble out of Pressure
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Passing to dribble out of Pressure (15 mins)

Passing to Dribble Out of Pressure (15 min)

Set up: Interior players pass to exterior plays, exterior players dribble into grid switching places with interior player.

Progression: Add neutrals

Coaching Points: Offer angels of support. Play away from pressure & when to dribble/when to pass. Postive movement off the ball.


Football/Soccer Session Plan Drill (Colour): Expanded Sm Sided Game

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Football/Soccer Session Plan Drill (Colour): Expanded Sm Sided Game
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Expanded Sm Sided Game (30 mins)

Expanded Small Sided Game (15 min)

6 v 6 ea 2 min or two goals switch, ball starts with keeper

Restrictions: 5 connected passes & one of the following (1-2 pass, short-short-long, wall pass, overlap, etc.) before shooting

Coaching Points: Movement off the ball, move the ball quickly, look for penetrating balls into the attacking 1/3, encourage comination play

Progression to 6 v 6 no restrictions (15 min)


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Movement
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Custom Movement
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Pass
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Custom Pass
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Dribble
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