Football/Soccer Session (Difficult): Combination Play/Transition-Speed of Play/Defensive Principles I‏I

Profile Summary

Auggie Rodriguez Rodriguez
Name: Auggie Rodriguez Rodriguez
City: ontario
Country: United States of America
Rank: Elite – 8 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (30 mins)

Warm Up (30min)

Fast footwork and juggling in pairs (10min)

10 min run with ball

Separate the groups in even numbers. Each group does 2min intervals, 1 min stretch

Passing grids, different patterns (10min)


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (20 mins)

Small sided Activity (20min)

Grid 15x 12yds. Players on the outside perform supportive roles (target players, wide players). Central player must encourage rythm, set the tempo of the game

Cp's-Sharp technical execution on passing and receiving, pass and move, create width and length, be creative, display combination play.


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (20 mins)

Expanded Small sided Activity (30min)

Teams perform combination play without pressure

Progression- Add pressure

Final Progression -Keep Away with neutrals on the outside

Cp's-Sharp technical execution on passing and receiving, pass and move, create width and length, be creative, display combination play. Transition quickly into defending, communicate, pressure-cover-balance-compactness,


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (25 mins)

Playing Activity (25min)

Bumpers game with 3 teams to big goals with GKs

Cp's-Sharp technical execution on passing and receiving, pass and move, create width and length, be creative, display combination play. Transition quickly into defending, communicate, pressure-cover-balance-compactness,


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5

Anaerobic Alactic Fitness

1:3 Work to rest ratio (Work for 10s as hard as possible, rest for 30 seconds)


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