Football/Soccer Session (Beginner): RDP 2.8 RTWB

Profile Summary

Nathan Herbert
Name: Nathan Herbert
City: Gosford
Country: Australia
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): SSG - Line

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Football/Soccer Session Plan Drill (Colour): SSG - Line
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SSG - Line (15 mins)

Big SSG with ENDLINE with lots of space to run into.

If tiring, give a break half way through.

Keep teams small for MAXIMUM REPETITION

Technique -

Use the far foot from the defender.

Decisions -

Can you find space to run into?


Football/Soccer Session Plan Drill (Colour): Ball Mastery - races

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Football/Soccer Session Plan Drill (Colour): Ball Mastery - races
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Ball Mastery - races (15 mins)

Standing around coach in middle, on "GO!", run with ball to any cone and race back.

Change- Must colours, avoid colours, doubles, triples

Technique -

Dribbling- little varied touches.

Running- pushing ball forward using laces/outside.

Decisions -

Which cone is in free space?

Scan for next cone.


Football/Soccer Session Plan Drill (Colour): Numbers - races

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Football/Soccer Session Plan Drill (Colour): Numbers - races
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Numbers - races (15 mins)

Assign numbers per groups. Call a number as the previous balls are scored.

Starting at coach, they run around their cones to score AFTER the last cone.

Create competition for points, the red or blue that gets both balls in first!

Technique -

FAR FOOT - As if every cone is a defender, run left= left foot.


Football/Soccer Session Plan Drill (Colour): SSG - Line

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): SSG - Line
Save Image: Football/Soccer Session Plan Drill (Colour): SSG - Line

SSG - Line (15 mins)

Big SSG with ENDLINE with lots of space to run into.

If tiring, give a break half way through.

Keep teams small for MAXIMUM REPETITION

Technique -

Use the far foot from the defender.

Decisions -

Can you find space to run into?


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Movement
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Pass
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Dribble
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Pitch Line 2
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