Football/Soccer Session (U18): Mahopac Control/Individual Possession (4/9/13)

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Joel Perales, Adult Member

Profile Summary

Joel  Perales
Name: Joel Perales
City: Meg City, CA
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up

Organization:

20x20 box

-6-8 lines with 2-3 players at each line

Instructions:

- Players enters by dribbling onto the setting & performs a move either/or a pass.

-Player then work on control of ball & also first touch.

Coaching Points:

-Positive first touch

-Maintain close control

Progressions:

-Individual move- Passing


Football/Soccer Session Plan Drill (Colour): Main theme

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Football/Soccer Session Plan Drill (Colour): Main theme
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Main theme

Organization:

40x40 Yrd Box

-Groups of 3 players

-1 ball per group

-3 to 4 groups

Instructions:

-Players move around space & deliver passes to only their team mates.

-Players are aloud to move around but not intefere with other balls.

Coaching Points:

-Awareness on the field.

Progressions:

-Touch limit

-Perform a move before passing it


Football/Soccer Session Plan Drill (Colour): Main Theme Continued

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Football/Soccer Session Plan Drill (Colour): Main Theme Continued
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Main Theme Continued

Organization:

-40x40 box

-3 teams of 4-5 players

Instructions:

-Players are within a group & a specific color.

-2 teams start off with possession & one team remains in the middle.

-The team in the middle goal is to recover ball & restart play.

-If a specific team loses possession, they are in the middle attempting to recover the ball.

Coaching Points:

-Awareness of the field & the opposing players.

-Identifying options

Progressions:

-Smaller space

-Touch Limit


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game

Organization:

-40x40 box

-3 players on each team on the field.

-Ball

-2 small goals

Instructions:

-Players play a game 3v3.

-Players leave/exit field if the make a bad pass/shot or lose possession. A new player enters when one exits.

Coaching Points:

-Positive first touch

Progressions:

-touch limit


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Movement
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Pass
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