Football/Soccer Session (Moderate): Monday, December 15th - U12 Academy Practice (Start Time: 2014-12-15 17:00:00)

Profile Summary

Travis Howell
Name: Travis Howell
City: Alexandria
Country: United States of America
Rank: Elite – 0 points
Membership: Young Member
Sport: Football/Soccer

Description

Light session focused on ball work and attacking


Football/Soccer Session Plan Drill (Colour): 4 v 1 Rondo

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Football/Soccer Session Plan Drill (Colour): 4 v 1 Rondo
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4 v 1 Rondo (10 mins)

Set Up

- 5 players; 1 ball; 10x10 yd grid

- 4 players in possession; 1 defender inside

- Restrictions: MUST take 2 touches; cant' go across the grid; MUST receive across your body with back foot.

- Progress to 1 touch

Coach Points:

- Move to provide angles and options early

- Adjust body to receive with proper foot

- Weight of the pass


Football/Soccer Session Plan Drill (Colour): Footskills

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Football/Soccer Session Plan Drill (Colour): Footskills
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Footskills (10 mins)

Set Up

- Every player with a ball in 25x25 yd grid

- Skills: Busquets, Aimar, Riquelme; Push-pull (laces/inside); Tick tocs (pull back/step over); Brazilian Toe-taps


Football/Soccer Session Plan Drill (Colour): 1v1 Skills on Cone

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Football/Soccer Session Plan Drill (Colour): 1v1 Skills on Cone
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1v1 Skills on Cone (20 mins)

Set Up

- 8-10players, 4 balls in a 12x12 grid; 4 center cones

- Players dribble towards center cone practicing 1v1 moves, chops, turns

- After move, pass back to same line or to the right/left (depends on progression)

Coaching Points

- Stay over the ball

- Keep ball on close to foot

- Spacing & timing of move on "defender"


Football/Soccer Session Plan Drill (Colour): 1 v1 Awareness

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Football/Soccer Session Plan Drill (Colour): 1 v1 Awareness
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1 v1 Awareness (20 mins)

Set Up

- 2 teams of 6-7 players

- 1 defender inside grid

- Every player with a ball

Action

- Player 1 (red) begins attacking P2 (blue) to goal diagonal from group.

- After a) P1 scores b) ball goes out of bounds or c) P2 recovers the ball, P3 (blue) now attacks P1

- Defending player can get a point for his team by winning the ball and dribbling to red square on opposite side of goals.

Progression

- Players can score in either goal.

- Defender can pass into square if a player moves in for him

Coaching Poins

- Proper body position

- Attacking at speed with close control

- Creativity on the ball

- Quick reaction/transition


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Movement
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Dribble
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