Football/Soccer Session (Difficult): 4-4-2 functional team training

Profile Summary

Lee Squires
Name: Lee Squires
City: Greenwood
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Dynamic warm up followed by unopposed passing.

Mutlidirectional, play it in with pace. Mix up numbers of touches and angles of passing and receiving


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Balls starts with GK. 6v4 in defensive half. Work the ball into attacking half using numbers up. 4v4 to goal from there.


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Expand field, functional for 4-4-2 formation, both teams.

Wide mids begin on the outside

4v2 in defensive half. Work ball into middle zone 2v2 (2 defenders passive to allow success)

Wide players join in to create 4v4 to goal in attacking third

Repeat in opposite direction


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Gk to DEF to CM, 5v4 to goal


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5

GK to DEF to ST, CM and wide players join in 5v4 to goal


Football/Soccer Session Plan Drill (Colour): Screen 6

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Football/Soccer Session Plan Drill (Colour): Screen 6
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Screen 6

Work ball for full back on overlap. Be patient, switch thru CMs or CBs to release opposite full back if no joy the first time.


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Movement
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Custom Movement
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Pass
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Pitch Line 1
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