Football/Soccer Session (Moderate): Passing: Warm Up

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Am-Club: Real Colorado

Alexis Nieves, Adult Member

Profile Summary

Alexis Nieves
Name: Alexis Nieves
City: Littleton
Country: United States of America
Rank: Elite – 9 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up (10 mins)


1) Two 15x15 grids set up as shown

2) Two teams of six (one team in pennies)

3) One ball per group (extras can be placed on the outisde)


1) Number each team one through six

2) In the grid, players must move around until the coach plays the ball into the grid

3) Once the ball has been played in, player #1 from each team must receive the ball and pass it to #2

4) Teams will move through out the grid, passing in numerical order until each person has received and passed the ball 3xs

5) Players must be more than three yeards away from each other when passing the ball

Coaching Points

1) Communication

2) Body position when receiving.

3) Eyes and head up.

4) Accuracy of pass.

5) Weight of pass.

6) Movement to create space to receive.


1) Have players go in reverse order

2) Add a second or maybe even a third ball

3) Add a defender from opposing team

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