Football/Soccer Session (Beginner): ODP Week 1 8:00-9:00

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Am-Club: Oakville Soccer Club

Dave Beveridge, Adult Member

Profile Summary

Dave  Beveridge
Name: Dave Beveridge
City: Oakville
Country: Canada
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): ODP Week 1 8:00-9:00

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Football/Soccer Session Plan Drill (Colour): ODP Week 1 8:00-9:00
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ODP Week 1 8:00-9:00 (15 mins)

Genreal Movement - Follow leader

Organization:

Players are placed in pairs in a 25m x 25m grid.

Procedure:

1st player becomes the leader and the 2nd player becomes the follower. Encourage the players to use different movements suck as walkingm running, jumping, running backwards and also sideways. After 30 seconds players switch.

Progression:

Each player has a ball

Emphasis:

Listening

Different types of running/movements

Changing direction

Agility, Balance, Coordination


Football/Soccer Session Plan Drill (Colour): ODP Week 1 8:00-9:00

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): ODP Week 1 8:00-9:00
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ODP Week 1 8:00-9:00 (15 mins)

Soccer Coordination - Ball Familiarity

Organization:

Players dribble freely inside a 30m x 30m grid.

Procedure:

Players are asked to express themselfs and be creatvie by attacking space and different moves. On coaches command players will perform different touches on the ball, for example toe taps

Emphasis:

Running with the ball

Dribbling

Changing direction

Agility, balance , coordination

Change of speed

Imagination


Football/Soccer Session Plan Drill (Colour): ODP Week 1 8:00-9:00

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): ODP Week 1 8:00-9:00
Save Image: Football/Soccer Session Plan Drill (Colour): ODP Week 1 8:00-9:00

ODP Week 1 8:00-9:00 (20 mins)

Small Sided Game 4v4 or 5v5 with retreat line

Organization.

Players play 4v4 or 5v5 witht he retreat line located at the half way.

Procedure:

Once the ball goes out for a goalkick or the goalkeeper has control of the ball, the oppostion team must retreat behind the halfway line. Once the player receives the pass from the goalkeeper the game is live. If you have odd number you caan have the extra player become a neutral player in the game.

Emphasis:

Listening

Running with the ball Passing

Shooting

Dribbling

Team work

Changing direction

Agility, balance, coordination

Imagination


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