Football/Soccer Session (Beginner): U7/8 Session Week 3 and 4

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Sanjeev Parmar, Adult Member

Profile Summary

Sanjeev Parmar
Name: Sanjeev Parmar
City: Ottawa
Country: Canada
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Field Set Up

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Football/Soccer Session Plan Drill (Colour): Field Set Up
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Field Set Up

Field set up:

U7/8: 6 players per station maximum

Josh: 1v1 skills

Anthony: gymnastics

Jakob / Farrington: volleying

Rajan: 1v1 goals back to back

U5/6:

Joe Fournier - lead

Gilberto

Ryan

Weber


Football/Soccer Session Plan Drill (Colour): 1v1 Skill Moves

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Football/Soccer Session Plan Drill (Colour): 1v1 Skill Moves
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1v1 Skill Moves

1v1 Skills Station:

Repeat this station every session and continue to review the previous skills while teaching a new one each week.

1v1 moves

1. Dominator : https://www.facebook.com/YFCRurkaKalanIndia/videos/984505721584705/

2. Cruyff: https://www.facebook.com/YFCRurkaKalanIndia/videos/984530891582188/

3. Pull back: https://www.facebook.com/YFCRurkaKalanIndia/videos/984530891582188/

4. Half Maradona: https://www.facebook.com/YFCRurkaKalanIndia/videos/984620341573243/

5. U turn: https://www.facebook.com/YFCRurkaKalanIndia/videos/984658794902731/

6. V Behind: https://www.facebook.com/YFCRurkaKalanIndia/videos/984620341573243/

7. V Infront: https://www.facebook.com/YFCRurkaKalanIndia/videos/984677518234192/

8. Step Over: https://www.facebook.com/YFCRurkaKalanIndia/videos/985022904866320/

9. Double Scissors: https://www.facebook.com/YFCRurkaKalanIndia/videos/985045801530697/

10. FULL COMBINATION


Football/Soccer Session Plan Drill (Colour): Volleying off the bounce

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Football/Soccer Session Plan Drill (Colour): Volleying off the bounce
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Volleying off the bounce

Coach bounces the ball for the player to try and connect with the ball on the volley

Coach varies up his starting position by being behind the players, to the side and in front

1 station has a bosu ball

1 station has a trampoline

Players start by bouncing on the trampoline or bosu ball and jumping off into reacting to a boucing ball to volley on goal.

Variations:

1. balance on one leg

2. face the opposite direction, twist in the air when jumping off

3. jump on and off the bosu ball / trampoline

4. bounce up and down on the bosu ball / trampoline

5.


Football/Soccer Session Plan Drill (Colour): 1V1

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Football/Soccer Session Plan Drill (Colour): 1V1
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1V1

vary up the starting positions

have the players try to shield the ball and use turns to lose their man


Football/Soccer Session Plan Drill (Colour): Gymnastics

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Football/Soccer Session Plan Drill (Colour): Gymnastics
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Gymnastics

Gymnastics activities:

Falling:

1. log roll

2. somersault

agility:

1. dodge

2. hop

3. skip

4. jump

balance:

1. stork stand

2. balance on your hips and hold your toes

3. balance on one leg like a flamingo with eyes closed

Coordination:

1. cartwheel

Stability:

1. plank

2. crab walks

3. bear walks

4. V balance

5. V balance in pairs

6. Back support

7. Back support in pairs

Aerial:

1. Twists


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