Football/Soccer Session (U12): Verona - U8 Girls - Stopstarts

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Pro-Club: Red Bulls New York Academy

Brittain Wagner, Adult Member

Profile Summary

Brittain Wagner
Name: Brittain Wagner
City: Summit
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ

Organization: 2 Channels, 1 Attacker, 1 Defender. Two groups run at the same time.

Instructions:

Aim of the attacker is to cross either finish line arms length ahead of the attacker.

Defenders job is to stay as close as they can when attackers crosses line

Game last 7 seconds, Players switch roles every time.

Coaching Points:

1. Space ahead of so attack it at speed

2. Reconition of defenders position

3. Defender behind you then acclerate

4. Alongside you (space ahead) then pretend to turn but keep going forward

5. Alongside you (space behind) then turn

6. Defender ahead of you then turn

7. Once attacker has yard of space look to cut across defender.

Progressions:

The finish line is now behind the defenders so attackers have 7 seconds to create space and cut across defenders pathway and across the line. Defenders are trying to tag attackers when they enter their Zone.


Football/Soccer Session Plan Drill (Colour): Messi & Xavi Warm up

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Football/Soccer Session Plan Drill (Colour): Messi & Xavi Warm up
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Messi & Xavi Warm up

Organization: 1 player with a ball each, 2 players start at the top with 1 player starting at the bottom end.

Instructions: Play starts with the two players at the top with player A dribbling towards the bottom end using Messi touches, once player A gets over the line player B starts to dribble. Each player Xavi turns when they get to the end lifting head up straight away making eye contact with next player.

Players are pretending every other player is a defender and they are looking to penetrate the gaps in the opposition defense.

Coaching Points:

Messi:

-Dribble pinky toe

-Small quick touches

-Head up as much as possible looking for gaps to penetrate

Xavi:

-Realizing no space

-Ball out of feet

-Head up after turn

-Acceleration after turn

Ronaldo:

-Lots of space ahead, take bigger touches

-Pick head up after every single touch


Football/Soccer Session Plan Drill (Colour): Technical Semi - Opposed

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Football/Soccer Session Plan Drill (Colour): Technical Semi - Opposed
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Technical Semi - Opposed

Organization: Players work in pairs, everyone is working at the same time.

Instructions: Attackers dribble with defenders running along side them and perfrom a stop start, then turn a perfrom another stop start in the middle this time with opposite foot.

Players switch roles when they get back to the start.

Coaching Points:

1. Head up whilst dribbling

2. Execution of move

3. Use of body to fake

4. Bigger final touch

5. Acceleration out of stop-start

6. Immediately pick head up

Progressions:


Football/Soccer Session Plan Drill (Colour): 1v1 Opposed

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Football/Soccer Session Plan Drill (Colour): 1v1 Opposed
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1v1 Opposed

Organization: Two lines attackers and defenders. Two goals. Attackers start with ball.

Instructions:

Same as SAQ now players a ball, they are trying to get over line behind defender.

Coaching Points:

1. Attack space ahead (bigger 1st touch)

2. Head up to see defenders position

3. Same as above

4. Protect ball if continue to dribble (put body between defender and ball)

5. Positive shooting mentality

Progressions:


Football/Soccer Session Plan Drill (Colour): 3v3 Free Play

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Football/Soccer Session Plan Drill (Colour): 3v3 Free Play
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3v3 Free Play

Organization:

2 fields, 3v3

Instructions:

Free play Tournament

Coaching Points:

- 3 Lines of attack, Defender, Midfield, Striker (rotate players

-Create as much space for player in possession

-Try to create a triangle at all to give good angle of support.

-Look to gaps to attack using Messi touches

-First thought is to go forward then if nothing is on, play back to start again.


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Movement
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Dribble
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Pitch Line 1
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