Football/Soccer Session (Moderate): BP - Playing Out From The Back (Model Session 2)

Profile Summary

Steven Spurway
Name: Steven Spurway
City: Carnes Hill
Country: Australia
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Passing Practice

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Football/Soccer Session Plan Drill (Colour): Passing Practice
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Passing Practice

* PLAYERS IN GAME POSITIONS AS ILLUSTRATED.

* THE PASSING SEQUENCE STARTS WITH TWO GOALKEEPERS (CAN BE SIMULTANEOUS), ONE TO THE RIGHT SIDE, THE OTHER TO THE LEFT SIDE.

* THE PLAYERS PASS THE BALL IN A LOGICAL ORDER (AS ILLUSTRATED) WHILE STAYING IN THEIR POSITIONS.

* PASS PRECISION AND BALL SPEED.

* NOW FOLLOW YOUR PASS TO THE NEXT POSITION, WITH THE EXCEPTION OF THE GOALKEEPERS (NOTE: #10 GOES TO POSITION #3/#4).

* GRADUALLY INCREASE YOUR RUNNING SPEED.


Football/Soccer Session Plan Drill (Colour): Passing Practice

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Football/Soccer Session Plan Drill (Colour): Passing Practice
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Passing Practice

* VARIATION AS ILLUSTRATED.

* NOW JUST IMPROVISE BUT USE A LOGICAL ORDER AND EVERY PLAYER MUST TOUCH THE BALL.


Football/Soccer Session Plan Drill (Colour): Positioning Game

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Football/Soccer Session Plan Drill (Colour): Positioning Game
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Positioning Game

* 5 V 4 + 2 (7 V 4).

* A GRID OF APPROX. 40M WIDE X 30M LONG.

* 2 GROUPS OF 4 OUTFIELD PLAYERS (BLUE AND RED).

* RED CONSISTING OF PLAYERS #2, #3, #4 AND #5.

* BLUE CONSISTING OF PLAYERS #7, #9, #10 AND #11.

* #6 IS A NEUTRAL PLAYER WHO ALWAYS PLAYS WITH THE TEAM IN POSSESSION.

* THE 2 GOALKEEPERS ARE NEUTRAL PLAYERS WHO ALWAYS PLAY WITH THE TEAM IN POSSESSION AND ARE POSITIONED JUST BEHIND EACH BACK LINE.

* RED #1 STARTS THE GAME FOR THE RED TEAM, WHO MUST TRY TO PASS THE BALL TO BLUE #1 ON THE OPPOSITE SIDE AS PER ILLUSTRATION.

* IF THEY SUCCEED, BLUE #1 MUST NOW PASS THE BALL ACROSS THE GRID BACK TO RED #1 ON THE OPPOSITE SIDE, WHO MUST CATCH THE BALL AND START AGAIN.

* IF BLUE WINS THE BALL, THEY MUST TRY TO PASS THE BALL TO BLUE #1 WHO RESTARTS THE GAME WITH BLUE IN POSSESSION AND RED DEFENDING.

STEPS UP OR DOWN

* MAKE GRID BIGGER/SMALLER.

* FREE/LIMITED TOUCHES.

* FREE/MINIMUM NUMBER OF PASSES BEFORE YOU CAN PASS TO #1.

* 1 POINT FOR EVERY SUCCESSFUL PASS FROM GOALKEEPER TO GOALKEEPER.

REMARK

* POSITION THE GRIDS IN'GAME REALISTIC' AREAS OF THE FIELD AS PER ILLUSTRATION.


Football/Soccer Session Plan Drill (Colour): Game Training

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Football/Soccer Session Plan Drill (Colour): Game Training
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Game Training

* 2 TEAMS OF 8 PLAYERS EACH CONSISTING OF A FULL DEFENCE LINE (#1, #2, #3, #4 AND #5) AND ATTACK LINE (#7, #9 AND #11).

* 2 GRIDS APPROX. THE WIDTH OF A FULL FIELD AND 45M LONG AS ILLUSTRATED.

* IN BOTH GRIDS THE DEFENDERS OF ONE TEAM PLAY AGAINST THE ATATCKERS OF THE OTHER TEAM.

* THE GOALKEEPERS START BY FEEDING THE BALL TO ONE OF THE DEFENDERS ( MAKE SURE THERE IS ENOUGH BALLS NEXT TO BOTH GOALS).

* GET THE BALL TO THE 'FREE' PLAYER WHO MUST RUN WITH THE BALL ACROSS THE END LINE.

* IF THE ATTACKERS WIN THE BALL, ATTACK THE GOAL AND TRY TO SCORE (ONE ATTEMPT ONLY).

* IF THE DEFENDERS WIN THE BALL BACK, THE ACTION HAS ENDED.

* EVERY RESTART FROM THE GOALKEEPER.


Football/Soccer Session Plan Drill (Colour): Game Training

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Football/Soccer Session Plan Drill (Colour): Game Training
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Game Training

PROGRESSION

* NOW WE CONNECT BOTH GRIDS AS ILLUSTRATED.

* RED STARTS PLAYING OUT FROM THE BACK AND TRIES TO GET ONE DEFENDER ACROSS TO THE OTHER GRID.

* THEY CAN NOW ALSO USE THE RED ATTACKERS IN THE OTHER GRID AS BOUNCERS (OFFSIDE APPLIES).

* ONE BLUE DEFENDER WAITS NEXT TO THE GOAL.

* SO RED HAS A NUMERICAL ADVANTAGE (4 V 3) AND TRIES TO SCORE.

* IF THE RED TEAM LOSES THE BALL IN THEIR DEFENSIVE GRID, BLUE CAN TRY TO SCORE (1 ATTEMPT ONLY).

* IF RED LOSES THE BALL IN THE ATTACKING GRID, BLUE PLAY BACK TO THEIR GOALKEEPER AND THE ACTION HAS ENDED.


Football/Soccer Session Plan Drill (Colour): Game Training

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Football/Soccer Session Plan Drill (Colour): Game Training
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Game Training

* NOW THE BLUE DEFENDER #3, WHO WAS WAITING NEXT TO THE GOAL, COMES ON TO THE FIELD AND THE RED DEFENDER #3 THAT HAD JOINED THE ATTACK STEPS OUT AND JOGS BACK TO WAIT NEXT TO THE GOAL.

* THE SAME ACTION STARTS AGAIN BUT NOW WITH BLUE PLAYING OUT AND ATTACKING WHILE THE RED TEAM DEFENDS AS PER ILLUSTRATION.

* THE NEXT STEP UP WOULD BE TO DECREASE THE SIZE OF THE GRIDS, WITH PORTABLE GOALS ON THE EDGE OF EACH BOX AND NARROWING THE PITCH 5M EACH SIDE.

* THE HALFWAY LINE NOW DIVIDES THE ATTACKING AND DEFENSIVE HALVES.


Football/Soccer Session Plan Drill (Colour): Training Game

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Football/Soccer Session Plan Drill (Colour): Training Game
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Training Game

* 8 V 8.

* FORMATION OF BOTH TEAMS 1-4-3.

* ALL PLAYERS CAN MOVE ACROSS THE WHOLE FIELD.

* NORMAL RULES, OFFSIDE APPLIES.

* FIELD SIZE DEPENDS ON PLAYER'S ABILITY.


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Movement
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Custom Movement
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Pass
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Custom Pass
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Dribble
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