Football/Soccer Session (Moderate): Activation 02/23/2016

Profile Summary

Dario Pot
Name: Dario Pot
City: Gainesville
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Passing (Attacking)

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Football/Soccer Session Plan Drill (Colour): Passing (Attacking)
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Passing (Attacking)

Warm up:

- Dynamic stretch 15'

- Passing 16'

i. Wall pass

- 2X3'/1'R (L&R)

ii.3rd Man run

- 2X3'/1'R (L&R)


Football/Soccer Session Plan Drill (Colour): Pattern play

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Football/Soccer Session Plan Drill (Colour): Pattern play
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Pattern play

Pattern Play: 20'

- 2x8'/2'R

Pass the ball around and on the whistle thwy had to play ball forward. Two groups of 10 players alternate. Each restart with acoach.

Set pieces: 10'

- Attacking

Cool down: 5'

- Jogg & stretch


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Movement
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Custom Movement
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Pass
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