Football/Soccer Session (U8): Lightning U8 Girls: Passing Inside foot: Week 8 (Start Time: 2015-10-19 17:05:00)

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Pro-Club: Red Bulls New York Academy

Shane Clark, Adult Member

Profile Summary

Shane Clark
Name: Shane Clark
City: Rye Brook, New York
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Passing WP

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Football/Soccer Session Plan Drill (Colour): Passing WP
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Passing WP (10 mins)

Organization:

1.10 x 40 yard areas, set up as shown

2.Players divided into pairs

3.1 ball per pair of players

Instructions:

1.Players attempt to pass ball through legs of partner

2. If ball goes through legs without touching (2pts)

3. If ball touches legs and still make it through (1pt)

4. When partner receives the ball he repeats task

5. First team to 10pts win

Coaching Points:

1. angle of approach

2.Place Non–kicking foot to the side of the ball pointing towards target

3. Use inside surface of kicking leg to guide ball towards target

4.Strike the middle (off center) of the ball

5.Follow through for power

Progression:

1.P - Increase distance of pass

2.P - Players can only pass with weaker foot

3. Make comptetition between just the pair

3.P - Partner stands infront of cone with legs open


Football/Soccer Session Plan Drill (Colour): Main 1

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Football/Soccer Session Plan Drill (Colour): Main 1
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Main 1 (15 mins)

Organization:

1. Area is 40x40 area or whatever space you have

2. Players work in pairs/ one ball

Instructions:

1. Player 1 passes a ball into Player 2

2. Player 1 is immediately release with his/her pass

3. Player 1 must try to close down space between him/herself and Player2

4. Player 2 must take first touch away from pressure then dribble into space left by player one

5. Player 2 then repeats the activity acting as player 1

Coaching Points:

1. Players must make eye contact before executing pass

2. Player 2 must attack the ball and receive on the move.

3. Defending player must not try to win the ball

Progressions:

1. defenders can try to win the ball.


Football/Soccer Session Plan Drill (Colour): Main 1v1

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Football/Soccer Session Plan Drill (Colour): Main 1v1
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Main 1v1 (15 mins)

Organization:

Split field into halves or quaters. 20X20 yards

8 - 12 players on each field

2 players go at the same time for 1V1 & games

Instructions:

Defending team passes the ball to the attacking team. attackers and two defenders go out for a 1v1 game for 30 seconds or a goal

If defenders wins the ball they are allowed to score

Coaching Points:

- AGGRESSIVE MENTALITY Defending & Attacking

- Attackers should try to use the least about of touches possible to get a shot on goal

- players should use inside and outside cuts to beat defender going forward

- attacker should use proper technique to receive ball before starting dribble

Progressions:

- Players can only dribble forward

- defenders cannot go backwards after getting beat.


Football/Soccer Session Plan Drill (Colour): Conditioned Game2

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Football/Soccer Session Plan Drill (Colour): Conditioned Game2
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Conditioned Game2 (15 mins)

Organization:

- 8 players playing 4V4 set up as shown

- 20X20 yard playing area

Coach becomes referee

Instructions:

Players are encourage to pass when the see an open player

Coaching Points:

- Players should communicate I'm open to teammates when they are in good positions

- Players should dribble when they see no option to pass

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Pass
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