Football/Soccer Session (Moderate): 04+03 10-5-16 Speed of Play

Profile Summary

Fabrice Gautrat
Name: Fabrice Gautrat
City: GA Rush
Country: United States of America
Rank: Elite – 8 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 3v2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 3v2
Save Image: Football/Soccer Session Plan Drill (Colour): 3v2

3v2 (15 mins)

3v2 Warm-up

10x10 Grid

3v2's: 10 passes = defenders stay an extra turn

Why is their little success? What needs to happen?


Football/Soccer Session Plan Drill (Colour): 1v1 to 2v1 Progression

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1v1 to 2v1 Progression
Save Image: Football/Soccer Session Plan Drill (Colour): 1v1 to 2v1 Progression

1v1 to 2v1 Progression (25 mins)

Technical work: 1v1, 2v1 Game. 20x10 Yard Grids.

A.1v1 Game - 20x10 grid

1 defender in each half. Offensive players on each end driving and trying to beat the first defender and the next one. If they lose the ball at any point, they then become the defender. And defender goes to back of attacking line.

B. Same set up as A but now it's 2v1 in each half. If the two lose it at some point they become the defenders.

Scoring: Attackers get one point if they successfully beat the defenders. This game should be rapid fire.

Coaching points: 1v1, drive at defender, have low athletic stance and try unbalancing the defender. for 2v1's decision making is key. If they have space, what should they do? if defender closes in what should they do?


Football/Soccer Session Plan Drill (Colour): Optional: Flying Changes 1 Touch

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Optional: Flying Changes 1 Touch
Save Image: Football/Soccer Session Plan Drill (Colour): Optional: Flying Changes 1 Touch

Optional: Flying Changes 1 Touch (15 mins)

Flying Changes progress to 1 touch. 2v2+1N

Field: 35 x 18 yards.

1 Touch Flying Changes Rule: 1 touch restriction, unless it's a turnover or shot

2v2+1N


Football/Soccer Session Plan Drill (Colour): Transition Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Transition Game
Save Image: Football/Soccer Session Plan Drill (Colour): Transition Game

Transition Game (15 mins)

Transition Game to Goals:

Set-up: Coach has group of balls. There are two teams directly on opposite side.

Coach calls a 2 digit number. 52 or 64. The first number is for the black team and second number is for the blue team. When the number is called for those respective players run arround cone that is placed or small goal.

Players have to set themselves up on the fly and figure out best shape to have when playing the game.

Spacing will be very important in this game.

-If ball goes out, coach can choose to play another ball in for same group


Football/Soccer Session Plan Drill (Colour): 7v7

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 7v7
Save Image: Football/Soccer Session Plan Drill (Colour): 7v7

7v7 (15 mins)

7v7 or 9v9 in 30x40 yard grid.

Speed of Play.

5 minute games

Losing team has fitness.


Football/Soccer Session Plan Drill (Colour): Fitness

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Fitness
Save Image: Football/Soccer Session Plan Drill (Colour): Fitness

Fitness (10 mins)

Shuttle:

10-20-30-40-50 Yards and back

Pair up. One player works, and one player is resting. One round with the ball, one round without.


Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
To link this page so that even non-Members can see it, copy paste this URL