Football/Soccer Session (Moderate): October 19 session U14 (Start Time: 2015-10-19 12:30:00)

Profile Summary

Bernie Koestlmaier
Name: Bernie Koestlmaier
City: Richmond
Country: Canada
Rank: Elite – 1 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (15 mins)

Everyone on the ball.

Same playing area as previous activity Grid is 15 x 15

Dribble around.  Keeping ball close in their feet. Random path, don't just dribble in a circle. Work on turns. a few minutes. Break.

Have each player Set up a gate - have players dribble in and out of gates, count gates passed through.

Ask a player to perform a skill. A step over, pull back what ever. Assign that #1 and let the players dribble around, and call out that number every once in a while. Add a second skill from a different player this is #2

Play a round or two of Pirates - then a water break.

Back from the break - in pairs. Passing between pairs randomly through the gates in place.

Pace of pass important.

Player without ball get to space. Do not wait for the ball. Go and get it!

As you are receiving - practice a turn.


Football/Soccer Session Plan Drill (Colour): Passing Possession

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Football/Soccer Session Plan Drill (Colour): Passing Possession
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Passing Possession (15 mins)

Use half of the super 8 field

split group into 3 teams

Two groups in possession one chasing

If the chasing team wins the ball, the conceding team chases.

Switch Chase teams after a minute. Chase teams count how many times they disposess the other group. Team with the least 5 push ups, situps, and burpees.

Emphasis on finding space. Look for players in the most space.

Add Goals at each corner for the defending team to shoot for.


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (60 mins)

same 3 teams 2 on the field

Use super 8 field

no Keepers, team that is scored on, and resting team replaces them.


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Movement
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Pass
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