Football/Soccer Session (U12): TECHNICAL - SHOOTING (FINISHING) - U12 (STONYBROOK RESIDENTIAL) (Start Time: 2014-07-16 09:00:00)

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Pro-Club: Red Bulls New York Academy

CP De Vera, Adult Member

Profile Summary

CP De Vera
Name: CP De Vera
City: New York
Country: United States of America
Rank: Elite – 7 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (30 mins)

Organization:

10x30 yard area

3 roughly equal lines

Instructions:

- Player in Line A stands in front of coach with legs spread open and back is facing the goal.

- Coach plays a ball through the Player A's legs who turns and goes 1v1 with the goalie.

- After Player A shoots; Player B, plays a pass to Player C and Players B & C go 2v1 against Player A who has turned to face Players B & C.

- One shot has been taken, or ball clears the field, all players go back to the end of their same lines.

- Play for certain amount of time, and rotate as a group (A to B, B to C, C to A).

Coaching Points:

- Placement of shot for Player A

- Quick transition to defense for Player A

- Sharp and quick pass from Player B to Player C

- Creating space and movement from Players B & C (Overlap or Take-over Situation)

- Attacking at speed from Players B & C

- How quickly can Player B or C get a shot off (and accurately)

Progressions:


Football/Soccer Session Plan Drill (Colour): Main Theme II

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Football/Soccer Session Plan Drill (Colour): Main Theme II
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Main Theme II (30 mins)

Organization:

40 x 30 yard area set up as shown

10 players (8 attackers, 2 goalkeepers) set up as shown

8 balls (Additional around the outside)

Instructions:

- Players each start out with a ball at the end line to the right of the goalkeeper

- Each player then takes their turn running out to the mannequin (or marker) with the ball, turning, take a set up touch before getting a shot on goal

- Once they shoot they must then sprint as fast as they can through the flags at the end line to the left of the goalkeeper.

Coaching Points:

- Angle of approach off center

- Observe the position of the goalkeeper

- Non-kicking foot is placed to the side and slightly behind the ball

- Contact foot- Instep (Laces)

- Follow through and land on striking foot

Progressions:

- P – Allow the attackers to follow in for rebounds before sprinting through the flags.

- R – Shorten the length of the field so players can get more shots on goal.


Football/Soccer Session Plan Drill (Colour): Main Theme III

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Football/Soccer Session Plan Drill (Colour): Main Theme III
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Main Theme III (30 mins)

Organization:

20 x 25.

Two goals.

Players positioned as seen in diagram.

Instructions:

- Players dribble to the middle cone then look to turn and strike the ball at goal.

Coaching Points:

- Observation of GK and target to choose striking surface.

- Ball out of feet after turn for correct observation and apporach.

Progressions:

- As player dribbles out, defender comes on from recovery position to apply pressure.

- Play 1v1.

- PROGRESSION IS SHOWN


Football/Soccer Session Plan Drill (Colour): Main Theme IV

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Football/Soccer Session Plan Drill (Colour): Main Theme IV
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Main Theme IV (30 mins)

Organization:

15x20 yard area

12 players

Goalkeeper

Instructions:

- Line 1 starts off the sequence by dribbling 1v1 against the goalie to shoot (has 3 seconds to get shot off).

- After shooting in Line 1, immediately turns to play give/go drop-pass to player shooting in Line 2 (must shoot first time).

- After shooting in Line 3, immediately turns to play 1v1 to goal against player at the front of Line 3.

- Rotate lines after completing the sequence.

- First player to score 5 goals (individually).

Coaching Points:

SHOOTERS:

- Head up to observe space and defender/goalkeeper.

- Determine proper angle of approach to shoot.

- Determine appropriate surface of foot to shoot.

- Keep head still and eyes focused on the ball.

- Strike ball appropriately (center, low, top).

- Follow through towards target.

GOALKEEPERS:

- Stay organized.

- Follow ball (Ball line and Angle arc).

- Make correct save (dive, basket catch, contour catch, etc).

Progressions:


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (30 mins)

Organization:

- 50 x 30 yard area as shown

- Two teams of 6 + 1GK

- 2 goals

- 1 ball in play

- Spare balls nearby

Instructions:

- The objective for the blue team is only to possess the ball, they have three players on the inside and two players on the outside.

- The blue team can also use both goalkeepers to help them possess (making 7v5)

- The objective for the white team is to win the ball and score in either goal.

- Play 3 minute games, then rotate teams.

- The team that scores the most goals is the winning team.

Coaching Points:

- Short passing to draw defenders close

- Long passing to penetrate and unbalance

- Use GK to help switch the ball and keep defenders moving

- Movement off the ball to create passing angles

Progression:

- P - Reduce touches of attacking team

- R – The defending team must make two passes before they are able to shoot (allowing attacking team to recover)


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Movement
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Custom Movement
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Pass
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Custom Pass
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Dribble
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Pitch Line 4
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