Football/Soccer Session (Beginner): Speed of Play Seminar

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Am-Club: North Shore Girls Soccer Club

Jesse Symons, Adult Member

Profile Summary

Jesse Symons
Name: Jesse Symons
City: North Vancouver
Country: Canada
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 5 v 2

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Football/Soccer Session Plan Drill (Colour): 5 v 2
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5 v 2 (20 mins)

Organization

Field Set up

15 x 15 yd square

5 vs 2 (4 outside players with 1 player in the middle aginst 2)

Detail

Object is for reds to play across the box to score, for eg A to D or B to E. If they can play across the box but through C then its worth 3 points. So A to D is worth 1 point, Ato C to D is worth 3. C has the option also to play B or E but its only worth 1 point. Players on the outside can pass directly to the side players but its not a socring pass. (ie A to B or E)

If blue win the ball they try and pass into either pugg goal

Competencies

Moving the ball quickly / playing on limited touches

Body positioning


Football/Soccer Session Plan Drill (Colour): 4 vs 4 + 2

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Football/Soccer Session Plan Drill (Colour): 4 vs 4 + 2
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4 vs 4 + 2 (20 mins)

Vision & Awareness

Organisation:

Field Set-up

25x25

4v4+2 neutral players

Detail

Challenge for players play ball through to teammate in the shaded.

Players can not stay inside for longer than 3sec.

Recognise early opportunity to play ball to available player in the shade for a point.

Defending team when they win the ball must first dribble outside the square then come back in (roles then reverse)

Competencies:

Adopts optimal body shape to receive the ball and assess play

Moves on angles for the ball in order to maintain a body shape that allows them to see

Continually adjusts body shape and scans play off the ball

Scans and assesses with the ball at their feet

Takes a final look prior to receiving the ball, seeing the latest picture


Football/Soccer Session Plan Drill (Colour): 4v2-/ 6v4 possession

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Football/Soccer Session Plan Drill (Colour): 4v2-/ 6v4 possession
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4v2-/ 6v4 possession (20 mins)

Organisation:

Field Set up

25x25 yd field (8 x 8 yd central space)

4v2 in the shade field when 2 players win the ball they play to the outside support players

Detail:

Objective is first team to a certain # of passes

The game begins with the red team playing 4 v 2 in the central space. If the blue team wins the ball they play to one of the four outside players who all come into the square and it now become a 6v4 possession match.

If reds win the ball during the 6v4 they must try and pass the ball into a pugg goal to restart the game with the 4v2

Switch defenders every 90 -120 seconds

Competencies

Variation of short and long passes to be unpredictable

Executes opportunities to perform successful one touch combinations

Plays safe side passes and leading passes allowing team mates to turn or maintain possession


Football/Soccer Session Plan Drill (Colour): 3v2+2

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Football/Soccer Session Plan Drill (Colour): 3v2+2
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3v2+2 (20 mins)

Organisation:

Field Set up:

20 x 25 yds

2 vs 2 in the central space with 3 neutral players (1 on each end line and 1 centrally)

Detail:

Players play 3 vs 2 in the central space with the objective to play a pass to the opposing target player.

Create restrictions with:

- must play a certain # of passes in the zone before playing to the target player

- decrease the # of touches the players are allowed to take (this can also be done for specific individuals)

Competencies

Optimal body position

short passing combination

overloading with 2 vs 1 situations

1-2 touch play


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Movement
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Pass
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Pitch Line 1
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Shaded Pitch Area
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