Hockey Session (Under 14s): 14.10.2016

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Edu-Club: SportWays SUPER Academy

Jason Klinkradt, Adult Member

Profile Summary

Jason Klinkradt
Name: Jason Klinkradt
City: Dublin
Country: Ireland
Rank: Elite – 0 points
Membership: Adult Member
Sport: Hockey
Hockey Session Plan Drill (Colour): Open receive

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Hockey Session Plan Drill (Colour): Open receive
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Open receive (15 mins)

Essence: Open Receive (forehand and backhand) and shoot

Structure:

A passes to B

B passes back to A

B leads with a hook shaped run

A passes to B on the run

B open receives and shoots

Rotation: A to B to A

Pointers:

1. two touch hockey

2. low body position while passing

3. Indicate where you want to receive the ball when leading

4. stop ball away from feet when open receiving

Variations:

Add a flip or pop after open receive.

Change pass A to B to a flip or hatch ball down the line


Hockey Session Plan Drill (Colour): 2v1 Outside channel

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Hockey Session Plan Drill (Colour): 2v1 Outside channel
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2v1 Outside channel (20 mins)

Essence: 2v1 in outside channel

Structure:

A passes to B

B passes to A

GAME ON

NB Idea is to form monents where the defender needs to step towards the ball or where the ball carrier can pass to the receiver B in space

Pointers:

USE 2v1 creation via Engagment or Non-Engagement


Hockey Session Plan Drill (Colour): PC training

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Hockey Session Plan Drill (Colour): PC training
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PC training (20 mins)

Structure: Roll a goal + Corners

In order for game prep this weekend

Variations:

First year girls play 4v2 for corners as they play 8v8 so step up to 4v2 stations on the pitch as seen below


Hockey Session Plan Drill (Colour): 4vs set up

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Hockey Session Plan Drill (Colour): 4vs set up
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4vs set up (20 mins)

RULES: 4v2

1. One pass must be made outside the circle before entering to score.

2. Ball must hit back board (no raised shots)


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Shoot
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Pass
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Carry
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Custom Run
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