Football/Soccer Session (U14): Possession and shooting combo's - U14 PLRSA Red Bulls

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Pro-Club: Red Bulls New York Academy

Stephen Palmer, Adult Member

Profile Summary

Stephen  Palmer
Name: Stephen Palmer
City: New York
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Rondo's

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Football/Soccer Session Plan Drill (Colour): Rondo's
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Rondo's

Organization:

6x6 Squares (Changable depending on age and ability) 3 v 1

1 ball per square

Instructions:

Players keep ball away from defender without leaving area.

Players are free to move anywhere in the area.

If defender wins the ball or forces ball out they change with last attacker to give the ball away.

Coaching Points:

Timing, accuracy and weight of pass

Movement off the ball

Communication

Use both feet

Pass to space as well as players

Progressions:

Limit touches

Use of weaker foot


Football/Soccer Session Plan Drill (Colour): Possession game

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Football/Soccer Session Plan Drill (Colour): Possession game
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Possession game

Organization:

30x30

5x5 neutral zones

3 teams of 4

1 team of 4 start in neutral zones as nuetral players.

Other 2 teams play against each other.

Instructions:

Possession game with 4v4 with neutral players. Team must complete 10 passess to score a point. They must use one neutral player at any time to score the point.

First team to 3 points wins.

Losing team switches with neutral players.

Coaching Points:

Quality of first touch. Weight, direction, surface of foot, away from pressure.

Communication.

Switich play to make area as big as possible.

Be Creative - Reverse passess, disguised passes.

Make play unpredictable in possession and try to make play predictable when not in possession.

Progressions:

P - Communication from neutrals only.

P - 15 passess to score

P - Use 2 neutrals instead of one

R - 5 passess to score

R - Neutral who recieves ball can join the rest of the area to make 5v4

Progress to conditioned game -

Add goals and take away 2 netruals at each end to make 5v5 with 2 neutrals at the side or one next to each goal to represent either wide players(side) or lone strikers(next to goal).


Football/Soccer Session Plan Drill (Colour): Shooting Combo's

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Football/Soccer Session Plan Drill (Colour): Shooting Combo's
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Shooting Combo's

Organization:

Set up as shown

Use cones in needed to show starting positions

Instructions:

1.

A into B

B sets for C

C shoots

B and C then hold runs for combination on other side.

2.

A into B

C overlaps B as ball is played to B

B plays through ball wide for C

C crosses for strikers from previous combination

Striker C goes towards far post

Striker B goes towards near post

Rotate players after a certain number of goals or attempts to retain repetitions.

Make it a competition against the GK to keep players engaged if needed.

Coaching Points:

Quality and weight of passes.

Understanding when to set

Communication

Timing of runs from full back and strikers into box

Correct shooting technique.

Accuracy of shot.

Progressions:

A's become defenders for second combination after B receives ball.


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play

Organization:

Fee play


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Movement
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Custom Movement
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Pass
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Shaded Pitch Area
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