Football/Soccer Session (Beginner): Rec Plus Session 9/9/15

Club Logo

Reseller-Club: Premier Users' Club

Mike Abalos, Adult Member

Profile Summary

Mike Abalos
Name: Mike Abalos
City: san antonio
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm Up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm Up

Warm Up (30 mins)

Skills warm up (players run out to red cones and then change direction and go back to their starting line)

1- without a ball- dynamic movements (high knees, butt kicks, back pedal, shuffle, etc)

2- Introduce the ball (4 parts to the foot)

-- Laces to dribble straight

-- inside/outside to change direction

-- sole to stop the ball or shift across body

***If everyone has a ball then number them 1, 2 (3 depending on number of players)... release them viz number ('1's go)*** (if not create lines and use both sides of the field depending on how many players attend***


Football/Soccer Session Plan Drill (Colour): 1v1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1v1
Save Image: Football/Soccer Session Plan Drill (Colour): 1v1

1v1 (25 mins)

two different 1v1 drills A and B.... switch groups at 10/15 min depending on when yall start

A- Coach plays ball in.... Red attacks and Blue defends.

---If there are not enough kids to split into two lines go with one line (attack then defend) Ball will start with the player

B- notice the goals are different than A (facing opposite directions- forces them to use skill before they score). Coach plays ball in... can score in either goal

***Go through each 1v1 for 2-3 min and then give them a break. If it is too slow give each 1v1 a time limit (7-10 sec).... after two times through.... go a third time for competetion***


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
To link this page so that even non-Members can see it, copy paste this URL